16.7 km | 01:19:18 | 04:45/km日期: 2016-02-07 15:44 - 總爬升: 148 m - 卡路里: 809 Cal - 總步數: 14176 - 平均步頻: 178 - 平均步幅: 117 cm - 溫度: 12°C - 濕度: 54%
Pace: 04'44" / 04'32" / 04'53" / 04'47" / 04'46" / 04'50" / 04'52" / 04'39" / 04'51" / 04'43" / 04'36" / 04'41" / 04'37" / 04'36" / 05'00" / 04'25" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" (+00'20") | 1000 / 1000 | 174 / 121 |
| 2 | | 04'41" (+00'18") | 1005 / 2006 | 179 / 118 |
| 3 | | 04'49" (+00'26") | 1005 / 3011 | 179 / 115 |
| 4 | | 04'49" (+00'26") | 1000 / 4012 | 180 / 115 |
| 5 | | 04'48" (+00'25") | 1000 / 5012 | 179 / 115 |
| 6 | | 04'49" (+00'26") | 1003 / 6016 | 179 / 115 |
| 7 | | 04'50" (+00'27") | 1003 / 7020 | 179 / 114 |
| 8 | | 04'44" (+00'21") | 1002 / 8022 | 179 / 117 |
| 9 | | 04'44" (+00'21") | 1000 / 9022 | 179 / 117 |
| 10 | | 04'43" (+00'20") | 1002 / 10025 | 180 / 117 |
| 11 | | 04'34" (+00'11") | 1000 / 11025 | 181 / 120 |
| 12 | | 04'43" (+00'20") | 1007 / 12033 | 180 / 116 |
| 13 | | 04'39" (+00'16") | 1010 / 13043 | 181 / 118 |
| 14 | | 04'34" (+00'11") | 1005 / 14048 | 180 / 121 |
| 15 | | 04'59" (+00'36") | 1008 / 15056 | 164 / 121 |
| 16 | | 04'23" | 1008 / 16064 | 182 / 124 |
| 17 | | 04'59" (+00'36") | 658 / 16722 | 177 / 113 |
2月累積里程 : 204.45 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'32" | 00:09'16" |
| 3 | 04'53" | 00:14'09" |
| 4 | 04'47" | 00:18'56" |
| 5 | 04'46" | 00:23'42" |
| 6 | 04'50" | 00:28'32" |
| 7 | 04'52" | 00:33'24" |
| 8 | 04'39" | 00:38'03" |
| 9 | 04'51" | 00:42'54" |
| 10 | 04'43" | 00:47'37" |
| 11 | 04'36" | 00:52'13" |
| 12 | 04'41" | 00:56'54" |
| 13 | 04'37" | 01:01'31" |
| 14 | 04'36" | 01:06'07" |
| 15 | 05'00" | 01:11'07" |
| 16 | 04'25" | 01:15'32" |
| 16.7 | 05'43" | 01:19'18" |
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