17.5 km | 01:39:13 | 05:40/km日期: 2016-02-10 09:29 - 地點: 河堤 - 天氣: 舒適 - 卡路里: 945 Cal - 溫度: 16°C - 濕度: 59%
Pace: 06'21" / 05'32" / 05'42" / 05'57" / 05'24" / 05'22" / 05'43" / 05'33" / 05'35" / 05'30" / 05'30" / 05'45" / 05'17" / 05'49" / 05'55" / 05'43" / 05'40" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'04") | 1000 / 1000 |
| 2 | | 05'32" (+00'16") | 1000 / 2000 |
| 3 | | 05'41" (+00'25") | 1000 / 3000 |
| 4 | | 05'57" (+00'41") | 1000 / 4000 |
| 5 | | 05'23" (+00'07") | 1000 / 5000 |
| 6 | | 05'22" (+00'06") | 1000 / 6000 |
| 7 | | 05'42" (+00'26") | 1000 / 7000 |
| 8 | | 05'33" (+00'17") | 1000 / 8000 |
| 9 | | 05'34" (+00'18") | 1000 / 9000 |
| 10 | | 05'26" (+00'10") | 1000 / 10000 |
| 11 | | 05'33" (+00'17") | 1000 / 11000 |
| 12 | | 05'45" (+00'29") | 1000 / 12000 |
| 13 | | 05'16" | 1000 / 13000 |
| 14 | | 05'48" (+00'32") | 1000 / 14000 |
| 15 | | 05'54" (+00'38") | 1000 / 15000 |
| 16 | | 05'43" (+00'27") | 1000 / 16000 |
| 17 | | 05'39" (+00'23") | 1000 / 17000 |
| 18 | | 05'47" (+00'31") | 506 / 17506 |
2月累積里程 :
233.68 km 
亞瑟士 GT-2000(橘) 累積 :
1352.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'32" | 00:11'53" |
| 3 | 05'42" | 00:17'35" |
| 4 | 05'57" | 00:23'32" |
| 5 | 05'24" | 00:28'56" |
| 6 | 05'22" | 00:34'18" |
| 7 | 05'43" | 00:40'01" |
| 8 | 05'33" | 00:45'34" |
| 9 | 05'35" | 00:51'09" |
| 10 | 05'30" | 00:56'39" |
| 11 | 05'30" | 01:02'09" |
| 12 | 05'45" | 01:07'54" |
| 13 | 05'17" | 01:13'11" |
| 14 | 05'49" | 01:19'00" |
| 15 | 05'55" | 01:24'55" |
| 16 | 05'43" | 01:30'38" |
| 17 | 05'40" | 01:36'18" |
| 17.5 | 05'47" | 01:39'14" |
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