15.7 km | 02:24:42 | 09:11/km日期: 2016-02-10 14:52 - 總爬升: 534 m - 地點: 佐倉步道 - 天氣: 陰 - 卡路里: 856 Cal - 溫度: 20°C - 濕度: 60%
Pace: 06'40" / 17'41" / 06'08" / 11'22" / 11'00" / 10'53" / 11'34" / 14'27" / 07'11" / 09'10" / 08'17" / 13'14" / 11'37" / 06'37" / 06'12" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'31") | 1000 / 1000 |
| 2 | | 06'10" (+00'02") | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 11'21" (+05'13") | 1000 / 4000 |
| 5 | | 10'59" (+04'51") | 1000 / 5000 |
| 6 | | 10'53" (+04'45") | 1000 / 6000 |
| 7 | | 11'33" (+05'25") | 1000 / 7000 |
| 8 | | 14'26" (+08'18") | 1000 / 8000 |
| 9 | | 07'11" (+01'03") | 1000 / 9000 |
| 10 | | 09'09" (+03'01") | 1000 / 10000 |
| 11 | | 07'56" (+01'48") | 1000 / 11000 |
| 12 | | 13'13" (+07'05") | 1000 / 12000 |
| 13 | | 11'37" (+05'29") | 1000 / 13000 |
| 14 | | 06'36" (+00'28") | 1000 / 14000 |
| 15 | | 06'11" (+00'03") | 1000 / 15000 |
| 16 | | 06'09" (+00'01") | 733 / 15733 |
2月累積里程 :
41.90 km 
adidas climacool cc ride m 累積 :
735.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 17'41" | 00:24'21" |
| 3 | 06'08" | 00:30'29" |
| 4 | 11'22" | 00:41'51" |
| 5 | 11'00" | 00:52'51" |
| 6 | 10'53" | 01:03'44" |
| 7 | 11'34" | 01:15'18" |
| 8 | 14'27" | 01:29'45" |
| 9 | 07'11" | 01:36'56" |
| 10 | 09'10" | 01:46'06" |
| 11 | 08'17" | 01:54'23" |
| 12 | 13'14" | 02:07'37" |
| 13 | 11'37" | 02:19'14" |
| 14 | 06'37" | 02:25'51" |
| 15 | 06'12" | 02:32'03" |
| 15.7 | 06'08" | 02:36'33" |
留言 
展開計圈分析
