15.2 km | 01:22:40 | 05:26/km日期: 2023-06-18 06:17 - 平均心率: 152 - 卡路里: 892 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86%
Pace: 05'36" / 05'26" / 05'24" / 05'09" / 05'10" / 06'00" / 05'20" / 05'23" / 05'21" / 05'15" / 06'14" / 05'08" / 05'33" / 05'12" / 05'09" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'30") | 1000 / 1000 |
| 2 | | 05'25" (+00'18") | 1000 / 2000 |
| 3 | | 05'24" (+00'17") | 1000 / 3000 |
| 4 | | 05'08" (+00'01") | 1000 / 4000 |
| 5 | | 05'09" (+00'02") | 1000 / 5000 |
| 6 | | 05'59" (+00'52") | 1000 / 6000 |
| 7 | | 05'20" (+00'13") | 1000 / 7000 |
| 8 | | 05'23" (+00'16") | 1000 / 8000 |
| 9 | | 05'18" (+00'11") | 1000 / 9000 |
| 10 | | 05'14" (+00'07") | 1000 / 10000 |
| 11 | | 06'14" (+01'07") | 1000 / 11000 |
| 12 | | 05'07" | 1000 / 12000 |
| 13 | | 05'32" (+00'25") | 1000 / 13000 |
| 14 | | 05'11" (+00'04") | 1000 / 14000 |
| 15 | | 05'09" (+00'02") | 1000 / 15000 |
| 16 | | 06'58" (+01'51") | 196 / 15196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
94.58 km 
Nike ZoomX Vaporfly NEXT%2白粉 累積 :
746.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'26" | 00:11'02" |
| 3 | 05'24" | 00:16'26" |
| 4 | 05'09" | 00:21'35" |
| 5 | 05'10" | 00:26'45" |
| 6 | 06'00" | 00:32'45" |
| 7 | 05'20" | 00:38'05" |
| 8 | 05'23" | 00:43'28" |
| 9 | 05'21" | 00:48'49" |
| 10 | 05'15" | 00:54'04" |
| 11 | 06'14" | 01:00'18" |
| 12 | 05'08" | 01:05'26" |
| 13 | 05'33" | 01:10'59" |
| 14 | 05'12" | 01:16'11" |
| 15 | 05'09" | 01:21'20" |
| 15.2 | 06'57" | 01:22'42" |
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