24.1 km | 02:59:21 | 07:26/km日期: 2023-06-18 04:56 - 總爬升: 383 m - 卡路里: 1098 Cal - 溫度: 26°C - 濕度: 93%
Pace: 07'13" / 07'04" / 06'27" / 08'26" / 08'18" / 06'42" / 08'47" / 06'53" / 07'10" / 06'34" / 06'16" / 06'50" / 07'18" / 06'24" / 06'20" / 06'00" / 06'49" / 08'38" / 08'43" / 06'15" / 07'55" / 10'22" / 05'45" / 06'16" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'25") | 990 / 990 |
| 2 | | 07'00" (+01'14") | 1005 / 1995 |
| 3 | | 06'31" (+00'45") | 1005 / 3000 |
| 4 | | 08'19" (+02'33") | 1013 / 4013 |
| 5 | | 08'17" (+02'31") | 1001 / 5014 |
| 6 | | 06'46" (+01'00") | 1004 / 6019 |
| 7 | | 08'47" (+03'01") | 1004 / 7023 |
| 8 | | 06'50" (+01'04") | 1007 / 8031 |
| 9 | | 07'06" (+01'20") | 1004 / 9036 |
| 10 | | 06'39" (+00'53") | 996 / 10032 |
| 11 | | 06'16" (+00'30") | 1009 / 11042 |
| 12 | | 06'47" (+01'01") | 997 / 12039 |
| 13 | | 07'10" (+01'24") | 1008 / 13048 |
| 14 | | 06'33" (+00'47") | 1001 / 14050 |
| 15 | | 06'14" (+00'28") | 999 / 15049 |
| 16 | | 06'02" (+00'16") | 997 / 16047 |
| 17 | | 07'00" (+01'14") | 1016 / 17063 |
| 18 | | 08'44" (+02'58") | 992 / 18056 |
| 19 | | 08'22" (+02'36") | 1008 / 19064 |
| 20 | | 06'19" (+00'33") | 1001 / 20066 |
| 21 | | 08'02" (+02'16") | 995 / 21061 |
| 22 | | 10'09" (+04'23") | 1011 / 22073 |
| 23 | | 05'46" | 1003 / 23076 |
| 24 | | 06'13" (+00'27") | 1007 / 24084 |
| 25 | | 08'39" (+02'53") | 105 / 24190 |
6月累積里程 :
100.19 km 
Nike winflo 7 累積 :
1201.8 kmAndroid - samsung SM-A5260 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'04" | 00:14'17" |
| 3 | 06'27" | 00:20'44" |
| 4 | 08'26" | 00:29'10" |
| 5 | 08'18" | 00:37'28" |
| 6 | 06'42" | 00:44'10" |
| 7 | 08'47" | 00:52'57" |
| 8 | 06'53" | 00:59'50" |
| 9 | 07'10" | 01:07'00" |
| 10 | 06'34" | 01:13'34" |
| 11 | 06'16" | 01:19'50" |
| 12 | 06'50" | 01:26'40" |
| 13 | 07'18" | 01:33'58" |
| 14 | 06'24" | 01:40'22" |
| 15 | 06'20" | 01:46'42" |
| 16 | 06'00" | 01:52'42" |
| 17 | 06'49" | 01:59'31" |
| 18 | 08'38" | 02:08'09" |
| 19 | 08'43" | 02:16'52" |
| 20 | 06'15" | 02:23'07" |
| 21 | 07'55" | 02:31'02" |
| 22 | 10'22" | 02:41'24" |
| 23 | 05'45" | 02:47'09" |
| 24 | 06'16" | 02:53'25" |
| 24.2 | 07'34" | 02:54'46" |
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