35.0 km | 03:44:05 | 06:24/km日期: 2023-06-18 04:00 - 總爬升: 699 m - 地點: 新莊運動公園-新月橋-大漢溪+新店溪河濱 - 天氣: 晴 - 卡路里: 1575 Cal - 總步數: 41922 - 平均步頻: 187 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 93%
Pace: 06'39" / 06'26" / 06'03" / 06'15" / 06'01" / 06'13" / 06'06" / 06'15" / 05'57" / 05'57" / 07'40" / 06'06" / 06'14" / 06'13" / 06'04" / 06'20" / 06'19" / 06'12" / 06'25" / 06'10" / 06'15" / 06'13" / 06'24" / 06'19" / 06'15" / 06'26" / 06'16" / 06'29" / 06'30" / 06'32" / 07'34" / 06'36" / 06'43" / 06'25" / 06'52" / 56'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'42") | 1007 / 1007 | 182 / 82 |
| 2 | | 06'26" (+00'31") | 1008 / 2015 | 187 / 82 |
| 3 | | 06'00" (+00'05") | 1007 / 3022 | 188 / 88 |
| 4 | | 06'10" (+00'15") | 1001 / 4024 | 188 / 85 |
| 5 | | 05'59" (+00'04") | 1002 / 5027 | 188 / 88 |
| 6 | | 06'11" (+00'16") | 1003 / 6030 | 188 / 85 |
| 7 | | 06'07" (+00'12") | 1005 / 7036 | 188 / 86 |
| 8 | | 06'12" (+00'17") | 1004 / 8041 | 188 / 85 |
| 9 | | 05'55" | 1003 / 9044 | 187 / 90 |
| 10 | | 05'56" (+00'01") | 1006 / 10051 | 187 / 89 |
| 11 | | 07'35" (+01'40") | 1006 / 11057 | 181 / 72 |
| 12 | | 06'05" (+00'10") | 1001 / 12058 | 187 / 87 |
| 13 | | 06'11" (+00'16") | 1009 / 13067 | 188 / 85 |
| 14 | | 06'11" (+00'16") | 1004 / 14072 | 187 / 86 |
| 15 | | 06'03" (+00'08") | 1000 / 15073 | 187 / 87 |
| 16 | | 06'20" (+00'25") | 1000 / 16073 | 186 / 84 |
| 17 | | 06'17" (+00'22") | 1000 / 17074 | 187 / 84 |
| 18 | | 06'12" (+00'17") | 1007 / 18081 | 187 / 85 |
| 19 | | 06'22" (+00'27") | 1002 / 19084 | 186 / 84 |
| 20 | | 06'09" (+00'14") | 1008 / 20093 | 186 / 86 |
| 21 | | 06'13" (+00'18") | 1006 / 21099 | 187 / 85 |
| 22 | | 06'10" (+00'15") | 1004 / 22103 | 187 / 86 |
| 23 | | 06'21" (+00'26") | 1009 / 23112 | 186 / 84 |
| 24 | | 06'14" (+00'19") | 1009 / 24121 | 187 / 85 |
| 25 | | 06'15" (+00'20") | 1000 / 25122 | 187 / 85 |
| 26 | | 06'22" (+00'27") | 1000 / 26122 | 186 / 83 |
| 27 | | 06'20" (+00'25") | 1005 / 27128 | 187 / 83 |
| 28 | | 06'23" (+00'28") | 1004 / 28132 | 189 / 82 |
| 29 | | 06'28" (+00'33") | 1010 / 29143 | 188 / 82 |
| 30 | | 06'31" (+00'36") | 1004 / 30148 | 189 / 81 |
| 31 | | 07'29" (+01'34") | 1004 / 31152 | 181 / 73 |
| 32 | | 06'34" (+00'39") | 1010 / 32162 | 188 / 80 |
| 33 | | 06'44" (+00'49") | 1002 / 33164 | 187 / 79 |
| 34 | | 06'42" (+00'47") | 1005 / 34170 | 184 / 80 |
| 35 | | 06'55" (+01'00") | 1002 / 35172 | 186 / 77 |
新北市Sam Hung
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母子鱷魚 蚵技神拖 - 水藍 累積 : 1191.2 km
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