21.1 km | 02:10:50 | 06:11/km日期: 2016-02-12 14:05 - 總爬升: 414 m - 地點: 姜子寮河堤 - 天氣: 稍熱 - 卡路里: 1140 Cal - 溫度: 26°C - 濕度: 57%
Pace: 06'11" / 06'09" / 05'57" / 05'41" / 05'49" / 06'05" / 06'15" / 07'20" / 07'15" / 07'37" / 07'57" / 07'21" / 07'04" / 05'08" / 05'41" / 05'17" / 05'25" / 05'20" / 05'14" / 06'02" / 05'23" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'05") | 1000 / 1000 |
| 2 | | 06'09" (+01'04") | 1000 / 2000 |
| 3 | | 05'57" (+00'52") | 1000 / 3000 |
| 4 | | 05'40" (+00'35") | 1000 / 4000 |
| 5 | | 05'49" (+00'44") | 1000 / 5000 |
| 6 | | 06'05" (+01'00") | 1000 / 6000 |
| 7 | | 06'15" (+01'10") | 1000 / 7000 |
| 8 | | 07'19" (+02'14") | 1000 / 8000 |
| 9 | | 07'16" (+02'11") | 1000 / 9000 |
| 10 | | 07'36" (+02'31") | 1000 / 10000 |
| 11 | | 07'56" (+02'51") | 1000 / 11000 |
| 12 | | 07'21" (+02'16") | 1000 / 12000 |
| 13 | | 07'04" (+01'59") | 1000 / 13000 |
| 14 | | 05'07" (+00'02") | 1000 / 14000 |
| 15 | | 05'41" (+00'36") | 1000 / 15000 |
| 16 | | 05'16" (+00'11") | 1000 / 16000 |
| 17 | | 05'25" (+00'20") | 1000 / 17000 |
| 18 | | 05'20" (+00'15") | 1000 / 18000 |
| 19 | | 05'13" (+00'08") | 1000 / 19000 |
| 20 | | 05'05" | 1000 / 20000 |
| 21 | | 06'19" (+01'14") | 1000 / 21000 |
| 22 | | 06'09" (+01'04") | 105 / 21105 |
2月累積里程 :
233.68 km 
亞瑟士 GT-2000(橘) 累積 :
1352.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'09" | 00:12'20" |
| 3 | 05'57" | 00:18'17" |
| 4 | 05'41" | 00:23'58" |
| 5 | 05'49" | 00:29'47" |
| 6 | 06'05" | 00:35'52" |
| 7 | 06'15" | 00:42'07" |
| 8 | 07'20" | 00:49'27" |
| 9 | 07'15" | 00:56'42" |
| 10 | 07'37" | 01:04'19" |
| 11 | 07'57" | 01:12'16" |
| 12 | 07'21" | 01:19'37" |
| 13 | 07'04" | 01:26'41" |
| 14 | 05'08" | 01:31'49" |
| 15 | 05'41" | 01:37'30" |
| 16 | 05'17" | 01:42'47" |
| 17 | 05'25" | 01:48'12" |
| 18 | 05'20" | 01:53'32" |
| 19 | 05'14" | 01:58'46" |
| 20 | 06'02" | 02:04'48" |
| 21 | 05'23" | 02:10'11" |
| 21.1 | 06'10" | 02:10'50" |
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