10.1 km | 00:52:40 | 05:12/km日期: 2016-02-12 09:18 - 地點: 外埔省農會休閒牧場 - 天氣: 熱 - 卡路里: 617 Cal - 溫度: 28°C - 濕度: 56%
Pace: 05'23" / 05'05" / 05'03" / 05'00" / 05'10" / 05'19" / 05'17" / 05'14" / 05'22" / 05'11" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'24") | 1000 / 1000 |
| 2 | | 05'04" (+00'05") | 1000 / 2000 |
| 3 | | 05'03" (+00'04") | 1000 / 3000 |
| 4 | | 04'59" | 1000 / 4000 |
| 5 | | 05'09" (+00'10") | 1000 / 5000 |
| 6 | | 05'19" (+00'20") | 1000 / 6000 |
| 7 | | 05'16" (+00'17") | 1000 / 7000 |
| 8 | | 05'14" (+00'15") | 1000 / 8000 |
| 9 | | 05'21" (+00'22") | 1000 / 9000 |
| 10 | | 05'10" (+00'11") | 1000 / 10000 |
| 11 | | 05'19" (+00'20") | 112 / 10112 |
2月累積里程 : 214.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'05" | 00:10'28" |
| 3 | 05'03" | 00:15'31" |
| 4 | 05'00" | 00:20'31" |
| 5 | 05'10" | 00:25'41" |
| 6 | 05'19" | 00:31'00" |
| 7 | 05'17" | 00:36'17" |
| 8 | 05'14" | 00:41'31" |
| 9 | 05'22" | 00:46'53" |
| 10 | 05'11" | 00:52'04" |
| 10.1 | 05'21" | 00:52'40" |
展開計圈分析
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