16.2 km | 01:35:56 | 05:56/km日期: 2023-06-20 04:38 - 平均心率: 132 - 卡路里: 1000 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 86%
Pace: 07'29" / 05'55" / 11'09" / 05'50" / 06'09" / 06'47" / 07'32" / 06'06" / 17'37" / 09'00" / 06'57" / 07'07" / 07'11" / 05'52" / 08'00" / 05'33" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'43") | 1000 / 1000 |
| 2 | | 05'48" (+01'04") | 1000 / 2000 |
| 3 | | 05'40" (+00'56") | 1000 / 3000 |
| 4 | | 05'50" (+01'06") | 1000 / 4000 |
| 5 | | 06'08" (+01'24") | 1000 / 5000 |
| 6 | | 05'39" (+00'55") | 1000 / 6000 |
| 7 | | 06'01" (+01'17") | 1000 / 7000 |
| 8 | | 06'06" (+01'22") | 1000 / 8000 |
| 9 | | 08'15" (+03'31") | 1000 / 9000 |
| 10 | | 06'22" (+01'38") | 1000 / 10000 |
| 11 | | 05'32" (+00'48") | 1000 / 11000 |
| 12 | | 05'48" (+01'04") | 1000 / 12000 |
| 13 | | 04'44" | 1000 / 13000 |
| 14 | | 05'51" (+01'07") | 1000 / 14000 |
| 15 | | 05'11" (+00'27") | 1000 / 15000 |
| 16 | | 05'32" (+00'48") | 1000 / 16000 |
| 17 | | 05'35" (+00'51") | 163 / 16163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
293.29 km 
ASICS Magic-2 琥珀色 累積 :
2116.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 05'55" | 00:13'24" |
| 3 | 11'09" | 00:24'33" |
| 4 | 05'50" | 00:30'23" |
| 5 | 06'09" | 00:36'32" |
| 6 | 06'47" | 00:43'19" |
| 7 | 07'32" | 00:50'51" |
| 8 | 06'06" | 00:56'57" |
| 9 | 17'37" | 01:14'34" |
| 10 | 09'00" | 01:23'34" |
| 11 | 06'57" | 01:30'31" |
| 12 | 07'07" | 01:37'38" |
| 13 | 07'11" | 01:44'49" |
| 14 | 05'52" | 01:50'41" |
| 15 | 08'00" | 01:58'41" |
| 16 | 05'33" | 02:04'14" |
| 16.2 | 05'35" | 02:05'09" |
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