8.0 km | 00:55:14 | 06:52/km日期: 2023-06-21 18:54 - 卡路里: 690 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 89%
Pace: 07'17" / 06'51" / 06'55" / 06'46" / 06'38" / 07'10" / 06'53" / 06'50" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'22") | 1000 / 1000 |
2 | | 06'51" (+00'13") | 1000 / 2000 |
3 | | 06'55" (+00'17") | 1000 / 3000 |
4 | | 06'45" (+00'07") | 1000 / 4000 |
5 | | 06'38" | 1000 / 5000 |
6 | | 07'10" (+00'32") | 1000 / 6000 |
7 | | 06'53" (+00'15") | 1000 / 7000 |
8 | | 06'49" (+00'11") | 1000 / 8000 |
9 | | 06'24" | 28 / 8028 |
6月累積里程 :
27.35 km 母子鱷魚 跟上來勁速跑鞋-藍綠 累積 :
143.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'51" | 00:14'08" |
3 | 06'55" | 00:21'03" |
4 | 06'46" | 00:27'49" |
5 | 06'38" | 00:34'27" |
6 | 07'10" | 00:41'37" |
7 | 06'53" | 00:48'30" |
8 | 06'50" | 00:55'20" |
8.0 | 06'30" | 00:55'31" |