25.3 km | 02:09:20 | 05:06/km日期: 2016-02-14 04:55 - 地點: chc hemei shengkan - 天氣: clear - 平均心率: 56 - 卡路里: 2194 Cal - 溫度: 21°C - 濕度: 82%
Pace: 05'22" / 05'23" / 04'45" / 05'08" / 05'05" / 05'13" / 05'20" / 05'12" / 05'17" / 05'15" / 05'17" / 05'18" / 05'29" / 05'21" / 05'07" / 05'16" / 05'16" / 04'50" / 05'06" / 04'51" / 05'08" / 04'20" / 04'41" / 04'41" / 04'44" / 05'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 :
381.77 km 
MIZUNO wave rider 18 累積 :
830.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'23" | 00:10'45" |
| 3 | 04'45" | 00:15'30" |
| 4 | 05'08" | 00:20'38" |
| 5 | 05'05" | 00:25'43" |
| 6 | 05'13" | 00:30'56" |
| 7 | 05'20" | 00:36'16" |
| 8 | 05'12" | 00:41'28" |
| 9 | 05'17" | 00:46'45" |
| 10 | 05'15" | 00:52'00" |
| 11 | 05'17" | 00:57'17" |
| 12 | 05'18" | 01:02'35" |
| 13 | 05'29" | 01:08'04" |
| 14 | 05'21" | 01:13'25" |
| 15 | 05'07" | 01:18'32" |
| 16 | 05'16" | 01:23'48" |
| 17 | 05'16" | 01:29'04" |
| 18 | 04'50" | 01:33'54" |
| 19 | 05'06" | 01:39'00" |
| 20 | 04'51" | 01:43'51" |
| 21 | 05'08" | 01:48'59" |
| 22 | 04'20" | 01:53'19" |
| 23 | 04'41" | 01:58'00" |
| 24 | 04'41" | 02:02'41" |
| 25 | 04'44" | 02:07'25" |
| 25.3 | 05'34" | 02:09'20" |
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