32.5 km | 04:39:41 | 08:36/km日期: 2023-06-23 04:58 - 總爬升: 583 m - 平均心率: 125 - 卡路里: 2017 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 100%
Pace: 06'01" / 05'55" / 05'57" / 05'41" / 07'18" / 06'01" / 08'16" / 06'15" / 08'39" / 07'09" / 06'18" / 10'06" / 08'43" / 14'18" / 11'52" / 17'26" / 05'50" / 07'37" / 07'08" / 19'35" / 05'27" / 06'36" / 07'44" / 07'55" / 06'54" / 10'56" / 08'29" / 09'53" / 09'20" / 08'35" / 07'14" / 09'53" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'45") | 1000 / 1000 |
2 | | 05'54" (+00'28") | 1000 / 2000 |
3 | | 05'56" (+00'30") | 1000 / 3000 |
4 | | 05'40" (+00'14") | 1000 / 4000 |
5 | | 07'18" (+01'52") | 1000 / 5000 |
6 | | 06'01" (+00'35") | 1000 / 6000 |
7 | | 08'15" (+02'49") | 1000 / 7000 |
8 | | 06'14" (+00'48") | 1000 / 8000 |
9 | | 08'38" (+03'12") | 1000 / 9000 |
10 | | 07'09" (+01'43") | 1000 / 10000 |
11 | | 06'18" (+00'52") | 1000 / 11000 |
12 | | 10'05" (+04'39") | 1000 / 12000 |
13 | | 08'42" (+03'16") | 1000 / 13000 |
14 | | 14'17" (+08'51") | 1000 / 14000 |
15 | | 11'52" (+06'26") | 1000 / 15000 |
16 | | 17'26" (+12'00") | 1000 / 16000 |
17 | | 05'50" (+00'24") | 1000 / 17000 |
18 | | 07'36" (+02'10") | 1000 / 18000 |
19 | | 07'08" (+01'42") | 1000 / 19000 |
20 | | 19'34" (+14'08") | 1000 / 20000 |
21 | | 05'26" | 1000 / 21000 |
22 | | 06'36" (+01'10") | 1000 / 22000 |
23 | | 07'44" (+02'18") | 1000 / 23000 |
24 | | 07'54" (+02'28") | 1000 / 24000 |
25 | | 06'53" (+01'27") | 1000 / 25000 |
26 | | 10'55" (+05'29") | 1000 / 26000 |
27 | | 08'29" (+03'03") | 1000 / 27000 |
28 | | 09'52" (+04'26") | 1000 / 28000 |
29 | | 09'20" (+03'54") | 1000 / 29000 |
30 | | 08'34" (+03'08") | 1000 / 30000 |
31 | | 07'13" (+01'47") | 1000 / 31000 |
32 | | 09'53" (+04'27") | 1000 / 32000 |
33 | | 08'51" (+03'25") | 510 / 32510 |
南投Chihchun Yu
南投Chihchun Yu