11.4 km | 01:14:22 | 06:32/km日期: 2016-02-14 11:09 - 卡路里: 716 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'29" / 06'28" / 06'34" / 06'54" / 06'36" / 06'47" / 06'33" / 06'42" / 06'26" / 06'43" / 06'08" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'22") | 1000 / 1000 |
| 2 | | 06'28" (+00'21") | 1000 / 2000 |
| 3 | | 06'33" (+00'26") | 1000 / 3000 |
| 4 | | 06'54" (+00'47") | 1000 / 4000 |
| 5 | | 06'35" (+00'28") | 1000 / 5000 |
| 6 | | 06'47" (+00'40") | 1000 / 6000 |
| 7 | | 06'33" (+00'26") | 1000 / 7000 |
| 8 | | 06'42" (+00'35") | 1000 / 8000 |
| 9 | | 06'26" (+00'19") | 1000 / 9000 |
| 10 | | 06'42" (+00'35") | 1000 / 10000 |
| 11 | | 06'07" | 1000 / 11000 |
| 12 | | 05'35" | 366 / 11366 |
2月累積里程 :
122.55 km 
Asics Kayano 22 累積 :
93.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'28" | 00:12'57" |
| 3 | 06'34" | 00:19'31" |
| 4 | 06'54" | 00:26'25" |
| 5 | 06'36" | 00:33'01" |
| 6 | 06'47" | 00:39'48" |
| 7 | 06'33" | 00:46'21" |
| 8 | 06'42" | 00:53'03" |
| 9 | 06'26" | 00:59'29" |
| 10 | 06'43" | 01:06'12" |
| 11 | 06'08" | 01:12'20" |
| 11.4 | 05'33" | 01:14'22" |
展開計圈分析
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