15.0 km | 01:47:01 | 07:07/km日期: 2023-06-23 17:05 - 平均心率: 104 - 卡路里: 835 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 70%
Pace: 12'41" / 07'07" / 06'28" / 06'29" / 06'17" / 06'13" / 06'19" / 06'08" / 06'37" / 06'17" / 06'16" / 08'33" / 06'30" / 06'37" / 06'56" / 54'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'40" (+06'33") | 1000 / 1000 |
| 2 | | 07'07" (+01'00") | 1000 / 2000 |
| 3 | | 06'27" (+00'20") | 1000 / 3000 |
| 4 | | 06'29" (+00'22") | 1000 / 4000 |
| 5 | | 06'16" (+00'09") | 1000 / 5000 |
| 6 | | 06'12" (+00'05") | 1000 / 6000 |
| 7 | | 06'18" (+00'11") | 1000 / 7000 |
| 8 | | 06'07" | 1000 / 8000 |
| 9 | | 06'37" (+00'30") | 1000 / 9000 |
| 10 | | 06'17" (+00'10") | 1000 / 10000 |
| 11 | | 06'15" (+00'08") | 1000 / 11000 |
| 12 | | 08'33" (+02'26") | 1000 / 12000 |
| 13 | | 06'29" (+00'22") | 1000 / 13000 |
| 14 | | 06'37" (+00'30") | 1000 / 14000 |
| 15 | | 06'56" (+00'49") | 1000 / 15000 |
| 16 | | 53'36" (+47'29") | 29 / 15029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
6月累積里程 :
500.79 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'41" | 00:12'41" |
| 2 | 07'07" | 00:19'48" |
| 3 | 06'28" | 00:26'16" |
| 4 | 06'29" | 00:32'45" |
| 5 | 06'17" | 00:39'02" |
| 6 | 06'13" | 00:45'15" |
| 7 | 06'19" | 00:51'34" |
| 8 | 06'08" | 00:57'42" |
| 9 | 06'37" | 01:04'19" |
| 10 | 06'17" | 01:10'36" |
| 11 | 06'16" | 01:16'52" |
| 12 | 08'33" | 01:25'25" |
| 13 | 06'30" | 01:31'55" |
| 14 | 06'37" | 01:38'32" |
| 15 | 06'56" | 01:45'28" |
| 15.0 | 53'48" | 01:47'02" |
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