26.2 km | 02:52:29 | 06:35/km日期: 2016-02-14 08:38 - 總爬升: 622 m - 卡路里: 1588 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'04" / 07'57" / 08'00" / 08'29" / 07'04" / 07'15" / 08'07" / 07'04" / 06'51" / 05'32" / 06'01" / 06'06" / 09'09" / 06'47" / 07'14" / 06'40" / 07'54" / 06'55" / 05'36" / 05'01" / 05'00" / 05'51" / 04'20" / 04'51" / 05'07" / 06'12" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'43") | 1000 / 1000 |
2 | | 07'57" (+03'37") | 1000 / 2000 |
3 | | 07'59" (+03'39") | 1000 / 3000 |
4 | | 08'28" (+04'08") | 1000 / 4000 |
5 | | 07'04" (+02'44") | 1000 / 5000 |
6 | | 07'15" (+02'55") | 1000 / 6000 |
7 | | 08'06" (+03'46") | 1000 / 7000 |
8 | | 07'03" (+02'43") | 1000 / 8000 |
9 | | 06'51" (+02'31") | 1000 / 9000 |
10 | | 05'31" (+01'11") | 1000 / 10000 |
11 | | 06'01" (+01'41") | 1000 / 11000 |
12 | | 06'05" (+01'45") | 1000 / 12000 |
13 | | 09'08" (+04'48") | 1000 / 13000 |
14 | | 06'47" (+02'27") | 1000 / 14000 |
15 | | 07'13" (+02'53") | 1000 / 15000 |
16 | | 06'39" (+02'19") | 1000 / 16000 |
17 | | 07'54" (+03'34") | 1000 / 17000 |
18 | | 06'54" (+02'34") | 1000 / 18000 |
19 | | 05'36" (+01'16") | 1000 / 19000 |
20 | | 05'00" (+00'40") | 1000 / 20000 |
21 | | 04'59" (+00'39") | 1000 / 21000 |
22 | | 05'51" (+01'31") | 1000 / 22000 |
23 | | 04'20" | 1000 / 23000 |
24 | | 04'50" (+00'30") | 1000 / 24000 |
25 | | 05'06" (+00'46") | 1000 / 25000 |
26 | | 06'11" (+01'51") | 1000 / 26000 |
27 | | 07'46" (+03'26") | 177 / 26177 |
2月累積里程 :
109.54 km ASICS TARTHERBLITZ 2 累積 :
4105.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 07'57" | 00:14'01" |
3 | 08'00" | 00:22'01" |
4 | 08'29" | 00:30'30" |
5 | 07'04" | 00:37'34" |
6 | 07'15" | 00:44'49" |
7 | 08'07" | 00:52'56" |
8 | 07'04" | 01:00'00" |
9 | 06'51" | 01:06'51" |
10 | 05'32" | 01:12'23" |
11 | 06'01" | 01:18'24" |
12 | 06'06" | 01:24'30" |
13 | 09'09" | 01:33'39" |
14 | 06'47" | 01:40'26" |
15 | 07'14" | 01:47'40" |
16 | 06'40" | 01:54'20" |
17 | 07'54" | 02:02'14" |
18 | 06'55" | 02:09'09" |
19 | 05'36" | 02:14'45" |
20 | 05'01" | 02:19'46" |
21 | 05'00" | 02:24'46" |
22 | 05'51" | 02:30'37" |
23 | 04'20" | 02:34'57" |
24 | 04'51" | 02:39'48" |
25 | 05'07" | 02:44'55" |
26 | 06'12" | 02:51'07" |
26.2 | 07'46" | 02:52'30" |