15.1 km | 01:33:20 | 06:10/km日期: 2013-07-20 17:09 - 地點: 桃園巨蛋體育場 - 天氣: 悶 - 卡路里: 748 Cal - 溫度: 30°C - 濕度: 77%
Pace: 06'30" / 06'22" / 06'13" / 06'10" / 06'07" / 06'10" / 05'47" / 06'05" / 06'07" / 06'12" / 06'05" / 06'02" / 06'12" / 06'20" / 06'10" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'43") | 1012 / 1012 |
| 2 | | 06'19" (+00'32") | 998 / 2011 |
| 3 | | 06'14" (+00'27") | 1008 / 3019 |
| 4 | | 06'08" (+00'21") | 998 / 4017 |
| 5 | | 06'07" (+00'20") | 1014 / 5032 |
| 6 | | 06'09" (+00'22") | 1003 / 6035 |
| 7 | | 05'47" | 1006 / 7042 |
| 8 | | 06'04" (+00'17") | 1002 / 8044 |
| 9 | | 06'07" (+00'20") | 1002 / 9047 |
| 10 | | 06'09" (+00'22") | 1011 / 10058 |
| 11 | | 06'08" (+00'21") | 1002 / 11061 |
| 12 | | 06'01" (+00'14") | 1005 / 12066 |
| 13 | | 06'14" (+00'27") | 1011 / 13078 |
| 14 | | 06'17" (+00'30") | 1000 / 14078 |
| 15 | | 06'11" (+00'24") | 1007 / 15086 |
7月累積里程 :
136.90 km 
MIZUNO WAVE SPACER AR4 累積 :
736.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'22" | 00:12'52" |
| 3 | 06'13" | 00:19'05" |
| 4 | 06'10" | 00:25'15" |
| 5 | 06'07" | 00:31'22" |
| 6 | 06'10" | 00:37'32" |
| 7 | 05'47" | 00:43'19" |
| 8 | 06'05" | 00:49'24" |
| 9 | 06'07" | 00:55'31" |
| 10 | 06'12" | 01:01'43" |
| 11 | 06'05" | 01:07'48" |
| 12 | 06'02" | 01:13'50" |
| 13 | 06'12" | 01:20'02" |
| 14 | 06'20" | 01:26'22" |
| 15 | 06'10" | 01:32'32" |
| 15.1 | 06'55" | 01:33'20" |
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