10.0 km | 00:55:07 | 05:30/km日期: 2016-02-15 10:59 - 地點: 衛武營 - 天氣: 冷 - 卡路里: 585 Cal - 溫度: 13°C - 濕度: 85%
Pace: 00'08" / 05'30" / 09'22" / 05'31" / 08'16" / 05'39" / 05'13" / 05'25" / 05'12" / 1722'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'35") | 1000 / 1000 |
2 | | 05'36" (+00'28") | 1000 / 2000 |
3 | | 05'54" (+00'46") | 444 / 2444 |
4 | | 05'37" (+00'29") | 1000 / 3444 |
5 | | 05'40" (+00'32") | 1000 / 4444 |
6 | | 05'38" (+00'30") | 1000 / 5444 |
7 | | 05'24" (+00'16") | 1000 / 6444 |
8 | | 05'20" (+00'12") | 1000 / 7444 |
9 | | 05'22" (+00'14") | 1000 / 8444 |
10 | | 05'08" | 1000 / 9444 |
11 | | 05'15" (+00'07") | 558 / 10002 |
2月累積里程 : 49.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'08" | 00:00'08" |
2 | 05'30" | 00:05'38" |
3 | 09'22" | 00:15'00" |
4 | 05'31" | 00:20'31" |
5 | 08'16" | 00:28'47" |
6 | 05'39" | 00:34'26" |
7 | 05'13" | 00:39'39" |
8 | 05'25" | 00:45'04" |
9 | 05'12" | 00:50'16" |
10.0 | 05'09" | 00:55'26" |