10.3 km | 01:05:06 | 06:18/km日期: 2016-02-15 19:33 - 卡路里: 603 Cal - 總步數: 11104 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 10°C - 濕度: 77%
Pace: 06'35" / 06'15" / 06'24" / 06'16" / 06'19" / 06'11" / 05'41" / 06'07" / 06'00" / 05'59" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'53") | 1004 / 1004 | 175 / 87 |
2 | | 06'14" (+00'34") | 1008 / 2012 | 176 / 90 |
3 | | 06'21" (+00'41") | 1009 / 3022 | 177 / 88 |
4 | | 06'10" (+00'30") | 1002 / 4024 | 180 / 89 |
5 | | 06'20" (+00'40") | 1004 / 5029 | 178 / 88 |
6 | | 06'07" (+00'27") | 1000 / 6029 | 179 / 90 |
7 | | 05'40" | 1000 / 7030 | 184 / 95 |
8 | | 06'07" (+00'27") | 1006 / 8036 | 177 / 92 |
9 | | 05'57" (+00'17") | 1007 / 9043 | 178 / 93 |
10 | | 05'57" (+00'17") | 1005 / 10049 | 178 / 94 |
11 | | 10'21" (+04'41") | 315 / 10364 | 20 / 464 |
2月累積里程 :
200.31 km 母子鱷魚 Y拖-004 累積 :
1167.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'15" | 00:12'50" |
3 | 06'24" | 00:19'14" |
4 | 06'16" | 00:25'30" |
5 | 06'19" | 00:31'49" |
6 | 06'11" | 00:38'00" |
7 | 05'41" | 00:43'41" |
8 | 06'07" | 00:49'48" |
9 | 06'00" | 00:55'48" |
10 | 05'59" | 01:01'47" |
10.3 | 10'30" | 01:05'06" |