15.1 km | 01:48:32 | 07:12/km日期: 2023-06-26 05:23 - 總爬升: 260 m - 平均心率: 130 - 卡路里: 1254 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 90%
Pace: 06'55" / 06'54" / 08'47" / 07'00" / 05'53" / 07'09" / 07'10" / 05'36" / 06'05" / 06'24" / 06'10" / 08'14" / 10'28" / 07'56" / 07'17" / 22'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'29") | 1000 / 1000 |
| 2 | | 06'53" (+01'18") | 1000 / 2000 |
| 3 | | 08'46" (+03'11") | 1000 / 3000 |
| 4 | | 06'59" (+01'24") | 1000 / 4000 |
| 5 | | 05'52" (+00'17") | 1000 / 5000 |
| 6 | | 07'09" (+01'34") | 1000 / 6000 |
| 7 | | 07'09" (+01'34") | 1000 / 7000 |
| 8 | | 05'35" | 1000 / 8000 |
| 9 | | 06'05" (+00'30") | 1000 / 9000 |
| 10 | | 06'23" (+00'48") | 1000 / 10000 |
| 11 | | 06'10" (+00'35") | 1000 / 11000 |
| 12 | | 08'13" (+02'38") | 1000 / 12000 |
| 13 | | 10'27" (+04'52") | 1000 / 13000 |
| 14 | | 07'56" (+02'21") | 1000 / 14000 |
| 15 | | 07'16" (+01'41") | 1000 / 15000 |
| 16 | | 08'17" (+02'42") | 53 / 15053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
6月累積里程 :
272.20 km 
亞瑟士 虎走6 累積 :
13418.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'54" | 00:13'49" |
| 3 | 08'47" | 00:22'36" |
| 4 | 07'00" | 00:29'36" |
| 5 | 05'53" | 00:35'29" |
| 6 | 07'09" | 00:42'38" |
| 7 | 07'10" | 00:49'48" |
| 8 | 05'36" | 00:55'24" |
| 9 | 06'05" | 01:01'29" |
| 10 | 06'24" | 01:07'53" |
| 11 | 06'10" | 01:14'03" |
| 12 | 08'14" | 01:22'17" |
| 13 | 10'28" | 01:32'45" |
| 14 | 07'56" | 01:40'41" |
| 15 | 07'17" | 01:47'58" |
| 15.1 | 21'47" | 01:49'08" |
展開計圈分析
留言 
