10.0 km | 00:56:57 | 05:40/km日期: 2016-02-16 16:49 - 卡路里: 596 Cal - 總步數: 9964 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 13°C - 濕度: 76%
Pace: 05'38" / 05'34" / 05'50" / 05'30" / 05'36" / 05'45" / 05'40" / 05'37" / 05'40" / 05'38" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'07") | 1005 / 1005 | 172 / 103 |
2 | | 05'33" (+00'04") | 1002 / 2008 | 174 / 102 |
3 | | 05'54" (+00'25") | 1005 / 3014 | 165 / 102 |
4 | | 05'29" | 1002 / 4016 | 176 / 103 |
5 | | 05'35" (+00'06") | 1001 / 5018 | 175 / 101 |
6 | | 05'45" (+00'16") | 1007 / 6025 | 175 / 98 |
7 | | 05'39" (+00'10") | 1001 / 7026 | 177 / 99 |
8 | | 05'35" (+00'06") | 1004 / 8030 | 178 / 100 |
9 | | 05'36" (+00'07") | 1000 / 9031 | 178 / 100 |
10 | | 05'41" (+00'12") | 1004 / 10036 | 176 / 99 |
11 | | 06'32" (+01'03") | 45 / 10082 | 166 / 91 |
2月累積里程 : 227.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'34" | 00:11'12" |
3 | 05'50" | 00:17'02" |
4 | 05'30" | 00:22'32" |
5 | 05'36" | 00:28'08" |
6 | 05'45" | 00:33'53" |
7 | 05'40" | 00:39'33" |
8 | 05'37" | 00:45'10" |
9 | 05'40" | 00:50'50" |
10 | 05'38" | 00:56'28" |
10.0 | 10'31" | 00:56'57" |