12.0 km | 01:01:20 | 05:06/km日期: 2016-02-16 17:57 - 卡路里: 627 Cal - 總步數: 12006 - 平均步頻: 195 - 平均步幅: 100 cm - 溫度: 10°C - 濕度: 88%
Pace: 05'16" / 05'05" / 06'14" / 05'11" / 05'24" / 05'08" / 04'52" / 04'45" / 04'40" / 04'55" / 04'55" / 04'45" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'37") | 1005 / 1005 | 197 / 96 |
2 | | 05'03" (+00'26") | 1006 / 2012 | 197 / 100 |
3 | | 06'11" (+01'34") | 1007 / 3019 | 177 / 91 |
4 | | 05'09" (+00'32") | 1004 / 4024 | 197 / 97 |
5 | | 05'21" (+00'44") | 1007 / 5031 | 193 / 96 |
6 | | 05'07" (+00'30") | 1001 / 6033 | 199 / 98 |
7 | | 04'53" (+00'16") | 1003 / 7037 | 198 / 102 |
8 | | 04'42" (+00'05") | 1007 / 8044 | 197 / 107 |
9 | | 04'37" | 1010 / 9054 | 199 / 108 |
10 | | 04'54" (+00'17") | 1002 / 10057 | 199 / 102 |
11 | | 04'54" (+00'17") | 1001 / 11059 | 198 / 102 |
12 | | 04'44" (+00'07") | 1009 / 12069 | 199 / 106 |
2月累積里程 : 269.36 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'05" | 00:10'21" |
3 | 06'14" | 00:16'35" |
4 | 05'11" | 00:21'46" |
5 | 05'24" | 00:27'10" |
6 | 05'08" | 00:32'18" |
7 | 04'52" | 00:37'10" |
8 | 04'45" | 00:41'55" |
9 | 04'40" | 00:46'35" |
10 | 04'55" | 00:51'30" |
11 | 04'55" | 00:56'25" |
12 | 04'45" | 01:01'10" |
12.0 | 08'54" | 01:01'20" |