12.1 km | 01:08:16 | 05:38/km日期: 2016-02-20 16:42 - 卡路里: 718 Cal - 總步數: 12108 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 52%
Pace: 05'52" / 05'50" / 05'41" / 05'35" / 05'42" / 05'32" / 05'40" / 05'35" / 05'28" / 05'32" / 05'27" / 05'39" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'27") | 1000 / 1000 | 170 / 100 |
| 2 | | 05'47" (+00'23") | 1005 / 2006 | 173 / 99 |
| 3 | | 05'39" (+00'15") | 1002 / 3009 | 178 / 98 |
| 4 | | 05'35" (+00'11") | 1007 / 4017 | 180 / 99 |
| 5 | | 05'38" (+00'14") | 1008 / 5026 | 181 / 97 |
| 6 | | 05'31" (+00'07") | 1004 / 6031 | 181 / 99 |
| 7 | | 05'36" (+00'12") | 1006 / 7037 | 178 / 99 |
| 8 | | 05'33" (+00'09") | 1004 / 8041 | 178 / 101 |
| 9 | | 05'24" | 1000 / 9042 | 177 / 104 |
| 10 | | 05'33" (+00'09") | 1005 / 10047 | 177 / 101 |
| 11 | | 05'26" (+00'02") | 1002 / 11050 | 176 / 104 |
| 12 | | 05'37" (+00'13") | 1002 / 12053 | 176 / 100 |
| 13 | | 06'35" (+01'11") | 101 / 12154 | 171 / 88 |
2月累積里程 : 227.69 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'50" | 00:11'42" |
| 3 | 05'41" | 00:17'23" |
| 4 | 05'35" | 00:22'58" |
| 5 | 05'42" | 00:28'40" |
| 6 | 05'32" | 00:34'12" |
| 7 | 05'40" | 00:39'52" |
| 8 | 05'35" | 00:45'27" |
| 9 | 05'28" | 00:50'55" |
| 10 | 05'32" | 00:56'27" |
| 11 | 05'27" | 01:01'54" |
| 12 | 05'39" | 01:07'33" |
| 12.1 | 07'04" | 01:08'16" |
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