10.1 km | 01:05:05 | 06:28/km日期: 2016-02-20 20:46 - 平均心率: 154 - 卡路里: 931 Cal - 溫度: 17°C - 濕度: 61%
Pace: 06'51" / 06'46" / 06'46" / 06'46" / 06'33" / 06'19" / 06'02" / 06'19" / 06'14" / 06'11" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'48") | 1000 / 1000 |
| 2 | | 06'46" (+00'44") | 1000 / 2000 |
| 3 | | 06'45" (+00'43") | 1000 / 3000 |
| 4 | | 06'46" (+00'44") | 1000 / 4000 |
| 5 | | 06'32" (+00'30") | 1000 / 5000 |
| 6 | | 06'19" (+00'17") | 1000 / 6000 |
| 7 | | 06'02" | 1000 / 7000 |
| 8 | | 06'18" (+00'16") | 1000 / 8000 |
| 9 | | 06'13" (+00'11") | 1000 / 9000 |
| 10 | | 06'10" (+00'08") | 1000 / 10000 |
| 11 | | 06'00" | 50 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 60.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'46" | 00:13'37" |
| 3 | 06'46" | 00:20'23" |
| 4 | 06'46" | 00:27'09" |
| 5 | 06'33" | 00:33'42" |
| 6 | 06'19" | 00:40'01" |
| 7 | 06'02" | 00:46'03" |
| 8 | 06'19" | 00:52'22" |
| 9 | 06'14" | 00:58'36" |
| 10 | 06'11" | 01:04'47" |
| 10.1 | 05'53" | 01:05'05" |
展開計圈分析
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