42.6 km | 04:34:43 | 06:26/km日期: 2016-02-21 06:23 - 總爬升: 222 m - 地點: 世運主場館 - 天氣: 舒適 - 卡路里: 2532 Cal - 溫度: 17°C - 濕度: 83%
Pace: 06'08" / 05'41" / 05'48" / 05'34" / 09'02" / 05'16" / 05'47" / 05'25" / 05'29" / 05'26" / 06'15" / 05'28" / 05'37" / 05'46" / 05'38" / 06'57" / 05'44" / 05'40" / 05'49" / 05'50" / 06'40" / 05'58" / 06'17" / 06'02" / 07'13" / 06'33" / 05'51" / 06'59" / 06'22" / 06'42" / 08'13" / 06'53" / 07'32" / 06'34" / 07'14" / 07'14" / 07'46" / 07'29" / 07'20" / 06'55" / 07'03" / 07'09" / 06'59" /
2月累積里程 :
125.85 km 
Adidas Adizero Tempo 累積 :
1353.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'41" | 00:11'49" |
| 3 | 05'48" | 00:17'37" |
| 4 | 05'34" | 00:23'11" |
| 5 | 09'02" | 00:32'13" |
| 6 | 05'16" | 00:37'29" |
| 7 | 05'47" | 00:43'16" |
| 8 | 05'25" | 00:48'41" |
| 9 | 05'29" | 00:54'10" |
| 10 | 05'26" | 00:59'36" |
| 11 | 06'15" | 01:05'51" |
| 12 | 05'28" | 01:11'19" |
| 13 | 05'37" | 01:16'56" |
| 14 | 05'46" | 01:22'42" |
| 15 | 05'38" | 01:28'20" |
| 16 | 06'57" | 01:35'17" |
| 17 | 05'44" | 01:41'01" |
| 18 | 05'40" | 01:46'41" |
| 19 | 05'49" | 01:52'30" |
| 20 | 05'50" | 01:58'20" |
| 21 | 06'40" | 02:05'00" |
| 22 | 05'58" | 02:10'58" |
| 23 | 06'17" | 02:17'15" |
| 24 | 06'02" | 02:23'17" |
| 25 | 07'13" | 02:30'30" |
| 26 | 06'33" | 02:37'03" |
| 27 | 05'51" | 02:42'54" |
| 28 | 06'59" | 02:49'53" |
| 29 | 06'22" | 02:56'15" |
| 30 | 06'42" | 03:02'57" |
| 31 | 08'13" | 03:11'10" |
| 32 | 06'53" | 03:18'03" |
| 33 | 07'32" | 03:25'35" |
| 34 | 06'34" | 03:32'09" |
| 35 | 07'14" | 03:39'23" |
| 36 | 07'14" | 03:46'37" |
| 37 | 07'46" | 03:54'23" |
| 38 | 07'29" | 04:01'52" |
| 39 | 07'20" | 04:09'12" |
| 40 | 06'55" | 04:16'07" |
| 41 | 07'03" | 04:23'10" |
| 42 | 07'09" | 04:30'19" |
| 42.6 | 06'58" | 04:34'43" |
留言 
