8.1 km | 00:44:32 | 05:29/km日期: 2023-07-03 16:08 - 平均心率: 157 - 卡路里: 551 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 67%
Pace: 05'15" / 05'11" / 05'33" / 05'40" / 06'00" / 05'23" / 05'30" / 05'30" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'04") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'32" (+00'21") | 1000 / 3000 |
| 4 | | 05'39" (+00'28") | 1000 / 4000 |
| 5 | | 05'59" (+00'48") | 1000 / 5000 |
| 6 | | 05'23" (+00'12") | 1000 / 6000 |
| 7 | | 05'29" (+00'18") | 1000 / 7000 |
| 8 | | 05'30" (+00'19") | 1000 / 8000 |
| 9 | | 04'40" | 109 / 8109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
7月累積里程 : 61.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'11" | 00:10'26" |
| 3 | 05'33" | 00:15'59" |
| 4 | 05'40" | 00:21'39" |
| 5 | 06'00" | 00:27'39" |
| 6 | 05'23" | 00:33'02" |
| 7 | 05'30" | 00:38'32" |
| 8 | 05'30" | 00:44'02" |
| 8.1 | 04'43" | 00:44'33" |
展開計圈分析
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