10.0 km | 01:01:31 | 06:08/km日期: 2016-02-23 17:08 - 卡路里: 576 Cal - 總步數: 11148 - 平均步頻: 181 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 77%
Pace: 06'26" / 06'41" / 06'14" / 06'04" / 05'57" / 06'01" / 06'04" / 06'04" / 05'49" / 05'39" / 48'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'11") | 1004 / 1004 | 173 / 84 |
2 | | 06'39" (+01'02") | 1002 / 2006 | 179 / 83 |
3 | | 06'11" (+00'34") | 1006 / 3013 | 180 / 89 |
4 | | 05'58" (+00'21") | 1001 / 4014 | 182 / 91 |
5 | | 05'59" (+00'22") | 1002 / 5017 | 183 / 91 |
6 | | 05'59" (+00'22") | 1004 / 6021 | 183 / 90 |
7 | | 06'02" (+00'25") | 1008 / 7029 | 184 / 89 |
8 | | 06'03" (+00'26") | 1000 / 8030 | 183 / 89 |
9 | | 05'47" (+00'10") | 1000 / 9031 | 181 / 94 |
10 | | 05'37" | 1001 / 10033 | 181 / 97 |
2月累積里程 : 207.12 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'41" | 00:13'07" |
3 | 06'14" | 00:19'21" |
4 | 06'04" | 00:25'25" |
5 | 05'57" | 00:31'22" |
6 | 06'01" | 00:37'23" |
7 | 06'04" | 00:43'27" |
8 | 06'04" | 00:49'31" |
9 | 05'49" | 00:55'20" |
10 | 05'39" | 01:00'59" |
10.0 | 47'11" | 01:01'31" |