15.5 km | 01:45:31 | 06:47/km日期: 2023-07-10 05:41 - 平均心率: 132 - 卡路里: 767 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 90%
Pace: 06'48" / 06'55" / 06'47" / 06'48" / 06'30" / 07'54" / 06'40" / 06'35" / 06'55" / 06'53" / 06'28" / 07'18" / 06'53" / 07'22" / 06'44" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'20") | 1000 / 1000 |
| 2 | | 06'54" (+00'26") | 1000 / 2000 |
| 3 | | 06'46" (+00'18") | 1000 / 3000 |
| 4 | | 06'47" (+00'19") | 1000 / 4000 |
| 5 | | 06'30" (+00'02") | 1000 / 5000 |
| 6 | | 06'52" (+00'24") | 1000 / 6000 |
| 7 | | 06'40" (+00'12") | 1000 / 7000 |
| 8 | | 06'35" (+00'07") | 1000 / 8000 |
| 9 | | 06'54" (+00'26") | 1000 / 9000 |
| 10 | | 06'53" (+00'25") | 1000 / 10000 |
| 11 | | 06'28" | 1000 / 11000 |
| 12 | | 06'43" (+00'15") | 1000 / 12000 |
| 13 | | 06'53" (+00'25") | 1000 / 13000 |
| 14 | | 07'14" (+00'46") | 1000 / 14000 |
| 15 | | 06'44" (+00'16") | 1000 / 15000 |
| 16 | | 07'09" (+00'41") | 521 / 15521 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
7月累積里程 :
180.10 km 
adidas adios 6 累積 :
926.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'55" | 00:13'43" |
| 3 | 06'47" | 00:20'30" |
| 4 | 06'48" | 00:27'18" |
| 5 | 06'30" | 00:33'48" |
| 6 | 07'54" | 00:41'42" |
| 7 | 06'40" | 00:48'22" |
| 8 | 06'35" | 00:54'57" |
| 9 | 06'55" | 01:01'52" |
| 10 | 06'53" | 01:08'45" |
| 11 | 06'28" | 01:15'13" |
| 12 | 07'18" | 01:22'31" |
| 13 | 06'53" | 01:29'24" |
| 14 | 07'22" | 01:36'46" |
| 15 | 06'44" | 01:43'30" |
| 15.5 | 07'09" | 01:47'14" |
展開計圈分析
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