12.3 km | 01:14:10 | 06:01/km日期: 2023-07-12 05:03 - 總爬升: 229 m - 平均心率: 127 - 卡路里: 493 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 81%
Pace: 06'41" / 06'08" / 05'58" / 05'44" / 05'54" / 05'51" / 05'51" / 05'44" / 06'12" / 05'57" / 06'00" / 05'56" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'56") | 1000 / 1000 |
| 2 | | 06'08" (+00'24") | 1000 / 2000 |
| 3 | | 05'58" (+00'14") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 05'54" (+00'10") | 1000 / 5000 |
| 6 | | 05'51" (+00'07") | 1000 / 6000 |
| 7 | | 05'50" (+00'06") | 1000 / 7000 |
| 8 | | 05'44" | 1000 / 8000 |
| 9 | | 06'11" (+00'27") | 1000 / 9000 |
| 10 | | 05'57" (+00'13") | 1000 / 10000 |
| 11 | | 05'59" (+00'15") | 1000 / 11000 |
| 12 | | 05'56" (+00'12") | 1000 / 12000 |
| 13 | | 07'07" (+01'23") | 313 / 12313 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
436.91 km 
ZEPRO 雲豹 累積 :
999.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'08" | 00:12'49" |
| 3 | 05'58" | 00:18'47" |
| 4 | 05'44" | 00:24'31" |
| 5 | 05'54" | 00:30'25" |
| 6 | 05'51" | 00:36'16" |
| 7 | 05'51" | 00:42'07" |
| 8 | 05'44" | 00:47'51" |
| 9 | 06'12" | 00:54'03" |
| 10 | 05'57" | 01:00'00" |
| 11 | 06'00" | 01:06'00" |
| 12 | 05'56" | 01:11'56" |
| 12.3 | 07'07" | 01:14'10" |
展開計圈分析
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