15.5 km | 01:33:30 | 06:00/km日期: 2023-07-13 04:32 - 平均心率: 131 - 卡路里: 956 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 79%
Pace: 07'00" / 05'46" / 06'13" / 12'44" / 05'03" / 06'17" / 06'08" / 06'02" / 06'07" / 05'42" / 06'07" / 06'07" / 08'36" / 05'09" / 05'52" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+02'12") | 1000 / 1000 |
| 2 | | 05'46" (+00'59") | 1000 / 2000 |
| 3 | | 06'12" (+01'25") | 1000 / 3000 |
| 4 | | 05'54" (+01'07") | 1000 / 4000 |
| 5 | | 05'02" (+00'15") | 1000 / 5000 |
| 6 | | 06'16" (+01'29") | 1000 / 6000 |
| 7 | | 06'08" (+01'21") | 1000 / 7000 |
| 8 | | 06'01" (+01'14") | 1000 / 8000 |
| 9 | | 06'07" (+01'20") | 1000 / 9000 |
| 10 | | 05'41" (+00'54") | 1000 / 10000 |
| 11 | | 06'07" (+01'20") | 1000 / 11000 |
| 12 | | 06'06" (+01'19") | 1000 / 12000 |
| 13 | | 06'03" (+01'16") | 1000 / 13000 |
| 14 | | 04'47" | 1000 / 14000 |
| 15 | | 05'51" (+01'04") | 1000 / 15000 |
| 16 | | 07'56" (+03'09") | 549 / 15549 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
367.55 km 
ASICS Magic-2 琥珀色 累積 :
2101.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'46" | 00:12'46" |
| 3 | 06'13" | 00:18'59" |
| 4 | 12'44" | 00:31'43" |
| 5 | 05'03" | 00:36'46" |
| 6 | 06'17" | 00:43'03" |
| 7 | 06'08" | 00:49'11" |
| 8 | 06'02" | 00:55'13" |
| 9 | 06'07" | 01:01'20" |
| 10 | 05'42" | 01:07'02" |
| 11 | 06'07" | 01:13'09" |
| 12 | 06'07" | 01:19'16" |
| 13 | 08'36" | 01:27'52" |
| 14 | 05'09" | 01:33'01" |
| 15 | 05'52" | 01:38'53" |
| 15.5 | 07'56" | 01:43'15" |
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