17.0 km | 01:48:54 | 06:23/km日期: 2016-02-26 21:29 - 卡路里: 981 Cal - 總步數: 19470 - 平均步頻: 178 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'51" / 06'40" / 06'28" / 06'35" / 06'52" / 06'32" / 06'14" / 06'20" / 06'10" / 06'02" / 06'22" / 06'23" / 07'01" / 05'49" / 05'58" / 05'51" / 05'44" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+01'17") | 1002 / 1002 | 176 / 81 |
2 | | 06'37" (+00'56") | 1005 / 2007 | 179 / 83 |
3 | | 06'25" (+00'44") | 1005 / 3013 | 176 / 88 |
4 | | 06'46" (+01'05") | 1004 / 4018 | 171 / 86 |
5 | | 06'59" (+01'18") | 1003 / 5021 | 176 / 80 |
6 | | 06'26" (+00'45") | 1008 / 6029 | 177 / 87 |
7 | | 06'10" (+00'29") | 1000 / 7029 | 178 / 90 |
8 | | 06'22" (+00'41") | 1003 / 8033 | 178 / 87 |
9 | | 06'09" (+00'28") | 1000 / 9033 | 178 / 90 |
10 | | 06'02" (+00'21") | 1006 / 10039 | 178 / 92 |
11 | | 06'16" (+00'35") | 1000 / 11040 | 177 / 89 |
12 | | 06'32" (+00'51") | 1009 / 12049 | 177 / 86 |
13 | | 06'55" (+01'14") | 1006 / 13056 | 172 / 83 |
14 | | 05'47" (+00'06") | 1000 / 14056 | 186 / 92 |
15 | | 06'02" (+00'21") | 1003 / 15060 | 185 / 88 |
16 | | 05'50" (+00'09") | 1005 / 16065 | 187 / 91 |
17 | | 05'41" | 1005 / 17071 | 188 / 93 |
18 | | 07'23" (+01'42") | 31 / 17103 | 120 / 112 |
2月累積里程 : 207.12 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'40" | 00:13'31" |
3 | 06'28" | 00:19'59" |
4 | 06'35" | 00:26'34" |
5 | 06'52" | 00:33'26" |
6 | 06'32" | 00:39'58" |
7 | 06'14" | 00:46'12" |
8 | 06'20" | 00:52'32" |
9 | 06'10" | 00:58'42" |
10 | 06'02" | 01:04'44" |
11 | 06'22" | 01:11'06" |
12 | 06'23" | 01:17'29" |
13 | 07'01" | 01:24'30" |
14 | 05'49" | 01:30'19" |
15 | 05'58" | 01:36'17" |
16 | 05'51" | 01:42'08" |
17 | 05'44" | 01:47'52" |
17.0 | 32'42" | 01:48'54" |