15.6 km | 01:37:52 | 06:17/km日期: 2023-07-14 04:57 - 平均心率: 127 - 卡路里: 923 Cal - 平均步頻: 186
Pace: 07'17" / 06'27" / 06'17" / 14'25" / 05'50" / 06'33" / 06'40" / 06'26" / 07'49" / 06'24" / 06'34" / 06'25" / 08'35" / 06'54" / 05'34" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'48") | 1000 / 1000 |
| 2 | | 06'12" (+00'44") | 1000 / 2000 |
| 3 | | 06'17" (+00'49") | 1000 / 3000 |
| 4 | | 06'16" (+00'48") | 1000 / 4000 |
| 5 | | 05'28" | 1000 / 5000 |
| 6 | | 06'32" (+01'04") | 1000 / 6000 |
| 7 | | 06'40" (+01'12") | 1000 / 7000 |
| 8 | | 06'25" (+00'57") | 1000 / 8000 |
| 9 | | 06'22" (+00'54") | 1000 / 9000 |
| 10 | | 06'24" (+00'56") | 1000 / 10000 |
| 11 | | 06'16" (+00'48") | 1000 / 11000 |
| 12 | | 06'24" (+00'56") | 1000 / 12000 |
| 13 | | 06'12" (+00'44") | 1000 / 13000 |
| 14 | | 05'39" (+00'11") | 1000 / 14000 |
| 15 | | 05'34" (+00'06") | 1000 / 15000 |
| 16 | | 06'52" (+01'24") | 554 / 15554 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
367.55 km 
ASICS Magic-2 琥珀色 累積 :
2101.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'27" | 00:13'44" |
| 3 | 06'17" | 00:20'01" |
| 4 | 14'25" | 00:34'26" |
| 5 | 05'50" | 00:40'16" |
| 6 | 06'33" | 00:46'49" |
| 7 | 06'40" | 00:53'29" |
| 8 | 06'26" | 00:59'55" |
| 9 | 07'49" | 01:07'44" |
| 10 | 06'24" | 01:14'08" |
| 11 | 06'34" | 01:20'42" |
| 12 | 06'25" | 01:27'07" |
| 13 | 08'35" | 01:35'42" |
| 14 | 06'54" | 01:42'36" |
| 15 | 05'34" | 01:48'10" |
| 15.6 | 06'53" | 01:51'59" |
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