20.1 km | 01:34:08 | 04:40/km日期: 2016-02-28 06:30 - 地點: 六堆忠義文化祠 - 天氣: 晴 - 卡路里: 924 Cal - 總步數: 18386 - 平均步頻: 195 - 平均步幅: 109 cm - 溫度: 16°C - 濕度: 88%
Pace: 04'09" / 04'28" / 04'22" / 04'37" / 04'28" / 04'31" / 04'29" / 04'34" / 04'35" / 04'36" / 04'45" / 04'40" / 04'47" / 04'48" / 04'57" / 04'48" / 04'52" / 04'54" / 05'08" / 04'57" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'06" | 1008 / 1008 | 200 / 121 |
| 2 | | 04'26" (+00'20") | 1007 / 2015 | 196 / 114 |
| 3 | | 04'22" (+00'16") | 1008 / 3024 | 197 / 115 |
| 4 | | 04'33" (+00'27") | 1011 / 4035 | 196 / 111 |
| 5 | | 04'25" (+00'19") | 1008 / 5044 | 196 / 114 |
| 6 | | 04'26" (+00'20") | 1003 / 6048 | 195 / 114 |
| 7 | | 04'28" (+00'22") | 1002 / 7050 | 197 / 113 |
| 8 | | 04'34" (+00'28") | 1008 / 8059 | 194 / 112 |
| 9 | | 04'32" (+00'26") | 1008 / 9068 | 196 / 112 |
| 10 | | 04'34" (+00'28") | 1006 / 10074 | 196 / 111 |
| 11 | | 04'41" (+00'35") | 1000 / 11074 | 194 / 109 |
| 12 | | 04'43" (+00'37") | 1010 / 12085 | 194 / 109 |
| 13 | | 04'43" (+00'37") | 1002 / 13087 | 192 / 110 |
| 14 | | 04'47" (+00'41") | 1002 / 14090 | 195 / 106 |
| 15 | | 04'56" (+00'50") | 1001 / 15091 | 189 / 106 |
| 16 | | 04'47" (+00'41") | 1010 / 16102 | 196 / 106 |
| 17 | | 04'50" (+00'44") | 1005 / 17107 | 193 / 106 |
| 18 | | 04'52" (+00'46") | 1004 / 18111 | 195 / 105 |
| 19 | | 05'05" (+00'59") | 1008 / 19120 | 192 / 102 |
| 20 | | 04'55" (+00'49") | 1006 / 20126 | 197 / 103 |
| 21 | | 04'20" (+00'14") | 141 / 20268 | 201 / 114 |
2月累積里程 : 20.14 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'28" | 00:08'37" |
| 3 | 04'22" | 00:12'59" |
| 4 | 04'37" | 00:17'36" |
| 5 | 04'28" | 00:22'04" |
| 6 | 04'31" | 00:26'35" |
| 7 | 04'29" | 00:31'04" |
| 8 | 04'34" | 00:35'38" |
| 9 | 04'35" | 00:40'13" |
| 10 | 04'36" | 00:44'49" |
| 11 | 04'45" | 00:49'34" |
| 12 | 04'40" | 00:54'14" |
| 13 | 04'47" | 00:59'01" |
| 14 | 04'48" | 01:03'49" |
| 15 | 04'57" | 01:08'46" |
| 16 | 04'48" | 01:13'34" |
| 17 | 04'52" | 01:18'26" |
| 18 | 04'54" | 01:23'20" |
| 19 | 05'08" | 01:28'28" |
| 20 | 04'57" | 01:33'25" |
| 20.1 | 05'03" | 01:34'08" |
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