8.2 km | 00:44:54 | 05:29/km日期: 2016-02-28 07:11 - 地點: 阿寶早餐 - 天氣: 舒服 - 卡路里: 375 Cal - 溫度: 16°C - 濕度: 85%
Pace: 05'58" / 05'23" / 05'42" / 05'25" / 05'27" / 05'21" / 05'16" / 05'25" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'43") | 1000 / 1000 |
| 2 | | 05'22" (+00'07") | 1000 / 2000 |
| 3 | | 05'41" (+00'26") | 1000 / 3000 |
| 4 | | 05'24" (+00'09") | 1000 / 4000 |
| 5 | | 05'27" (+00'12") | 1000 / 5000 |
| 6 | | 05'20" (+00'05") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'25" (+00'10") | 1000 / 8000 |
| 9 | | 05'41" (+00'26") | 168 / 8168 |
彰泰六點團起不來沒跟成....只好挖兒子起來陪騎吃早餐去囉..
2月累積里程 : 179.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'23" | 00:11'21" |
| 3 | 05'42" | 00:17'03" |
| 4 | 05'25" | 00:22'28" |
| 5 | 05'27" | 00:27'55" |
| 6 | 05'21" | 00:33'16" |
| 7 | 05'16" | 00:38'32" |
| 8 | 05'25" | 00:43'57" |
| 8.2 | 05'44" | 00:44'55" |
留言 
展開計圈分析
