24.2 km | 02:30:57 | 06:13/km日期: 2016-02-28 10:38 - 總爬升: 179 m - 卡路里: 1450 Cal - 溫度: 18°C - 濕度: 74%
Pace: 05'46" / 06'10" / 05'38" / 05'36" / 06'11" / 05'48" / 06'06" / 06'04" / 06'15" / 05'56" / 06'05" / 06'12" / 06'28" / 05'59" / 06'18" / 06'28" / 06'37" / 06'28" / 06'44" / 06'25" / 06'43" / 06'30" / 06'11" / 06'47" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'10") | 991 / 991 |
2 | | 06'08" (+00'34") | 996 / 1988 |
3 | | 05'38" (+00'04") | 1002 / 2990 |
4 | | 05'34" | 1008 / 3999 |
5 | | 06'11" (+00'37") | 999 / 4998 |
6 | | 05'50" (+00'16") | 1007 / 6006 |
7 | | 06'05" (+00'31") | 1000 / 7006 |
8 | | 06'06" (+00'32") | 994 / 8000 |
9 | | 06'12" (+00'38") | 1007 / 9008 |
10 | | 05'55" (+00'21") | 1000 / 10008 |
11 | | 06'06" (+00'32") | 1009 / 11017 |
12 | | 06'07" (+00'33") | 997 / 12015 |
13 | | 06'28" (+00'54") | 1010 / 13026 |
14 | | 06'02" (+00'28") | 990 / 14017 |
15 | | 06'16" (+00'42") | 1005 / 15022 |
16 | | 06'30" (+00'56") | 999 / 16021 |
17 | | 06'34" (+01'00") | 1009 / 17031 |
18 | | 06'28" (+00'54") | 994 / 18025 |
19 | | 06'47" (+01'13") | 1007 / 19033 |
20 | | 06'25" (+00'51") | 1000 / 20034 |
21 | | 06'41" (+01'07") | 1014 / 21048 |
22 | | 06'25" (+00'51") | 996 / 22045 |
23 | | 06'17" (+00'43") | 1007 / 23052 |
24 | | 06'45" (+01'11") | 1001 / 24054 |
25 | | 06'46" (+01'12") | 179 / 24234 |
2月累積里程 :
123.00 km MIZUNO WAVE SPACER DYNA 2 累積 :
1324.9 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'10" | 00:11'56" |
3 | 05'38" | 00:17'34" |
4 | 05'36" | 00:23'10" |
5 | 06'11" | 00:29'21" |
6 | 05'48" | 00:35'09" |
7 | 06'06" | 00:41'15" |
8 | 06'04" | 00:47'19" |
9 | 06'15" | 00:53'34" |
10 | 05'56" | 00:59'30" |
11 | 06'05" | 01:05'35" |
12 | 06'12" | 01:11'47" |
13 | 06'28" | 01:18'15" |
14 | 05'59" | 01:24'14" |
15 | 06'18" | 01:30'32" |
16 | 06'28" | 01:37'00" |
17 | 06'37" | 01:43'37" |
18 | 06'28" | 01:50'05" |
19 | 06'44" | 01:56'49" |
20 | 06'25" | 02:03'14" |
21 | 06'43" | 02:09'57" |
22 | 06'30" | 02:16'27" |
23 | 06'11" | 02:22'38" |
24 | 06'47" | 02:29'25" |
24.2 | 06'32" | 02:30'57" |