15.1 km | 01:13:56 | 04:53/km日期: 2016-02-29 15:52 - 總爬升: 102 m - 地點: 小港 - 天氣: 不錯 - 卡路里: 935 Cal - 總步數: 13216 - 平均步頻: 178 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 68%
Pace: 05'18" / 04'53" / 04'38" / 04'42" / 04'50" / 04'45" / 04'45" / 05'13" / 05'07" / 04'51" / 04'26" / 04'45" / 04'39" / 04'41" / 05'00" / 12'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'52") | 1009 / 1009 | 172 / 107 |
| 2 | | 04'55" (+00'26") | 1007 / 2017 | 174 / 116 |
| 3 | | 04'38" (+00'09") | 1014 / 3031 | 174 / 123 |
| 4 | | 04'37" (+00'08") | 1008 / 4039 | 177 / 121 |
| 5 | | 04'47" (+00'18") | 1009 / 5049 | 176 / 118 |
| 6 | | 04'44" (+00'15") | 1004 / 6053 | 177 / 118 |
| 7 | | 04'42" (+00'13") | 1004 / 7058 | 178 / 119 |
| 8 | | 05'15" (+00'46") | 1008 / 8066 | 178 / 106 |
| 9 | | 05'09" (+00'40") | 1002 / 9069 | 177 / 109 |
| 10 | | 04'47" (+00'18") | 1003 / 10072 | 180 / 116 |
| 11 | | 04'29" | 1002 / 11075 | 184 / 120 |
| 12 | | 04'41" (+00'12") | 1002 / 12078 | 183 / 116 |
| 13 | | 04'44" (+00'15") | 1009 / 13087 | 182 / 115 |
| 14 | | 04'45" (+00'16") | 1005 / 14092 | 182 / 115 |
| 15 | | 05'08" (+00'39") | 1000 / 15093 | 182 / 106 |
| 16 | | 05'53" (+01'24") | 110 / 15203 | 172 / 98 |
2月累積里程 :
182.20 km 
美津濃 黑D2 累積 :
1035.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'53" | 00:10'11" |
| 3 | 04'38" | 00:14'49" |
| 4 | 04'42" | 00:19'31" |
| 5 | 04'50" | 00:24'21" |
| 6 | 04'45" | 00:29'06" |
| 7 | 04'45" | 00:33'51" |
| 8 | 05'13" | 00:39'04" |
| 9 | 05'07" | 00:44'11" |
| 10 | 04'51" | 00:49'02" |
| 11 | 04'26" | 00:53'28" |
| 12 | 04'45" | 00:58'13" |
| 13 | 04'39" | 01:02'52" |
| 14 | 04'41" | 01:07'33" |
| 15 | 05'00" | 01:12'33" |
| 15.1 | 12'32" | 01:13'56" |
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