11.0 km | 01:34:21 | 08:33/km日期: 2023-07-17 20:40 - 總爬升: 101 m - 卡路里: 456 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 75%
Pace: 09'36" / 07'23" / 08'11" / 07'24" / 08'11" / 07'37" / 07'29" / 07'58" / 08'02" / 08'47" / 11'15" / 114'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'29" (+02'03") | 1011 / 1011 |
| 2 | | 07'26" | 1002 / 2014 |
| 3 | | 08'02" (+00'36") | 1030 / 3044 |
| 4 | | 07'30" (+00'04") | 1008 / 4053 |
| 5 | | 08'10" (+00'44") | 996 / 5049 |
| 6 | | 07'34" (+00'08") | 1010 / 6059 |
| 7 | | 07'28" (+00'02") | 997 / 7057 |
| 8 | | 07'56" (+00'30") | 1013 / 8070 |
| 9 | | 07'57" (+00'31") | 1062 / 9132 |
| 10 | | 09'11" (+01'45") | 1004 / 10137 |
| 11 | | 12'11" (+04'45") | 991 / 11129 |
7月累積里程 :
136.35 km 
skechers pinck 128091ROS 累積 :
759.1 kmAndroid - Sony XQ-AU52 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'36" | 00:09'36" |
| 2 | 07'23" | 00:16'59" |
| 3 | 08'11" | 00:25'10" |
| 4 | 07'24" | 00:32'34" |
| 5 | 08'11" | 00:40'45" |
| 6 | 07'37" | 00:48'22" |
| 7 | 07'29" | 00:55'51" |
| 8 | 07'58" | 01:03'49" |
| 9 | 08'02" | 01:11'51" |
| 10 | 08'47" | 01:20'38" |
| 11 | 11'15" | 01:31'53" |
| 11.1 | 15'51" | 01:34'10" |
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