16.2 km | 01:40:31 | 06:13/km日期: 2023-07-18 05:00 - 平均心率: 130 - 卡路里: 985 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 79%
Pace: 07'21" / 06'23" / 06'25" / 14'23" / 06'14" / 06'12" / 06'09" / 07'39" / 05'52" / 05'59" / 06'06" / 06'12" / 06'58" / 06'11" / 08'22" / 06'03" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'39") | 1000 / 1000 |
| 2 | | 06'17" (+00'35") | 1000 / 2000 |
| 3 | | 06'25" (+00'43") | 1000 / 3000 |
| 4 | | 06'20" (+00'38") | 1000 / 4000 |
| 5 | | 06'14" (+00'32") | 1000 / 5000 |
| 6 | | 06'12" (+00'30") | 1000 / 6000 |
| 7 | | 06'08" (+00'26") | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 05'51" (+00'09") | 1000 / 9000 |
| 10 | | 05'59" (+00'17") | 1000 / 10000 |
| 11 | | 06'05" (+00'23") | 1000 / 11000 |
| 12 | | 06'12" (+00'30") | 1000 / 12000 |
| 13 | | 06'06" (+00'24") | 1000 / 13000 |
| 14 | | 06'11" (+00'29") | 1000 / 14000 |
| 15 | | 06'10" (+00'28") | 1000 / 15000 |
| 16 | | 06'02" (+00'20") | 1000 / 16000 |
| 17 | | 06'45" (+01'03") | 166 / 16166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
367.55 km 
ASICS Magic-2 琥珀色 累積 :
2101.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'23" | 00:13'44" |
| 3 | 06'25" | 00:20'09" |
| 4 | 14'23" | 00:34'32" |
| 5 | 06'14" | 00:40'46" |
| 6 | 06'12" | 00:46'58" |
| 7 | 06'09" | 00:53'07" |
| 8 | 07'39" | 01:00'46" |
| 9 | 05'52" | 01:06'38" |
| 10 | 05'59" | 01:12'37" |
| 11 | 06'06" | 01:18'43" |
| 12 | 06'12" | 01:24'55" |
| 13 | 06'58" | 01:31'53" |
| 14 | 06'11" | 01:38'04" |
| 15 | 08'22" | 01:46'26" |
| 16 | 06'03" | 01:52'29" |
| 16.2 | 06'49" | 01:53'37" |
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