10.7 km | 01:04:07 | 05:58/km日期: 2016-03-01 04:58 - 地點: 龍井 - 天氣: 晴 - 卡路里: 599 Cal - 總步數: 12174 - 平均步頻: 189 - 平均步幅: 88 cm - 溫度: 12°C - 濕度: 71%
Pace: 06'45" / 06'07" / 05'52" / 05'49" / 05'38" / 05'37" / 05'40" / 05'49" / 05'50" / 05'45" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'07") | 1004 / 1004 | 178 / 83 |
| 2 | | 06'06" (+00'30") | 1000 / 2004 | 184 / 88 |
| 3 | | 05'51" (+00'15") | 1009 / 3014 | 188 / 90 |
| 4 | | 05'45" (+00'09") | 1000 / 4015 | 191 / 90 |
| 5 | | 05'37" (+00'01") | 1001 / 5017 | 192 / 92 |
| 6 | | 05'36" | 1000 / 6017 | 193 / 91 |
| 7 | | 05'40" (+00'04") | 1006 / 7024 | 194 / 90 |
| 8 | | 05'46" (+00'10") | 1007 / 8032 | 194 / 89 |
| 9 | | 05'48" (+00'12") | 1005 / 9037 | 195 / 88 |
| 10 | | 05'43" (+00'07") | 1005 / 10043 | 197 / 88 |
| 11 | | 07'03" (+01'27") | 737 / 10780 | 179 / 78 |
3月累積里程 : 368.54 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'07" | 00:12'52" |
| 3 | 05'52" | 00:18'44" |
| 4 | 05'49" | 00:24'33" |
| 5 | 05'38" | 00:30'11" |
| 6 | 05'37" | 00:35'48" |
| 7 | 05'40" | 00:41'28" |
| 8 | 05'49" | 00:47'17" |
| 9 | 05'50" | 00:53'07" |
| 10 | 05'45" | 00:58'52" |
| 10.7 | 07'07" | 01:04'07" |
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