7.7 km | 00:47:24 | 06:11/km日期: 2016-03-03 17:22 - 卡路里: 461 Cal - 總步數: 8210 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 53%
Pace: 06'08" / 06'03" / 06'09" / 06'27" / 06'34" / 05'37" / 05'30" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'35") | 1003 / 1003 | 181 / 89 |
| 2 | | 06'00" (+00'29") | 1006 / 2009 | 180 / 92 |
| 3 | | 06'08" (+00'37") | 1001 / 3010 | 177 / 91 |
| 4 | | 06'24" (+00'53") | 1005 / 4016 | 173 / 89 |
| 5 | | 06'33" (+01'02") | 1000 / 5017 | 176 / 86 |
| 6 | | 05'36" (+00'05") | 1000 / 6017 | 181 / 98 |
| 7 | | 05'31" | 1003 / 7021 | 182 / 99 |
| 8 | | 07'32" (+02'01") | 647 / 7668 | 123 / 107 |
3月累積里程 :
152.11 km 
LOTTO 累積 :
222.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'03" | 00:12'11" |
| 3 | 06'09" | 00:18'20" |
| 4 | 06'27" | 00:24'47" |
| 5 | 06'34" | 00:31'21" |
| 6 | 05'37" | 00:36'58" |
| 7 | 05'30" | 00:42'28" |
| 7.6 | 07'37" | 00:47'24" |
展開計圈分析
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