10.2 km | 00:57:33 | 05:38/km日期: 2016-03-02 20:06 - 卡路里: 606 Cal - 總步數: 10516 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 86%
Pace: 05'53" / 05'37" / 05'34" / 05'37" / 05'36" / 05'46" / 05'28" / 05'34" / 05'44" / 05'36" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'22") | 1003 / 1003 | 183 / 92 |
2 | | 05'37" (+00'08") | 1008 / 2011 | 183 / 96 |
3 | | 05'30" (+00'01") | 1002 / 3014 | 184 / 98 |
4 | | 05'35" (+00'06") | 1003 / 4018 | 182 / 97 |
5 | | 05'37" (+00'08") | 1004 / 5022 | 181 / 97 |
6 | | 05'42" (+00'13") | 1001 / 6024 | 179 / 97 |
7 | | 05'29" | 1007 / 7032 | 181 / 100 |
8 | | 05'36" (+00'07") | 1006 / 8038 | 183 / 97 |
9 | | 05'42" (+00'13") | 1004 / 9043 | 182 / 95 |
10 | | 05'33" (+00'04") | 1008 / 10051 | 183 / 97 |
11 | | 05'03" | 194 / 10246 | 185 / 106 |
3月累積里程 :
55.66 km asics T619Q 累積 :
724.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'37" | 00:11'30" |
3 | 05'34" | 00:17'04" |
4 | 05'37" | 00:22'41" |
5 | 05'36" | 00:28'17" |
6 | 05'46" | 00:34'03" |
7 | 05'28" | 00:39'31" |
8 | 05'34" | 00:45'05" |
9 | 05'44" | 00:50'49" |
10 | 05'36" | 00:56'25" |
10.2 | 05'49" | 00:57'33" |