15.6 km | 01:32:58 | 05:58/km日期: 2023-07-25 05:13 - 平均心率: 128 - 卡路里: 865 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 72%
Pace: 06'01" / 06'30" / 06'03" / 06'00" / 05'56" / 06'00" / 05'53" / 09'46" / 06'14" / 06'13" / 06'15" / 07'16" / 06'20" / 09'22" / 05'42" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'04") | 1000 / 1000 |
| 2 | | 06'14" (+01'17") | 1000 / 2000 |
| 3 | | 06'02" (+01'05") | 1000 / 3000 |
| 4 | | 06'00" (+01'03") | 1000 / 4000 |
| 5 | | 05'55" (+00'58") | 1000 / 5000 |
| 6 | | 06'00" (+01'03") | 1000 / 6000 |
| 7 | | 05'53" (+00'56") | 1000 / 7000 |
| 8 | | 04'57" | 1000 / 8000 |
| 9 | | 06'14" (+01'17") | 1000 / 9000 |
| 10 | | 06'09" (+01'12") | 1000 / 10000 |
| 11 | | 06'15" (+01'18") | 1000 / 11000 |
| 12 | | 05'50" (+00'53") | 1000 / 12000 |
| 13 | | 06'20" (+01'23") | 1000 / 13000 |
| 14 | | 06'11" (+01'14") | 1000 / 14000 |
| 15 | | 05'29" (+00'32") | 1000 / 15000 |
| 16 | | 06'04" (+01'07") | 557 / 15557 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
367.55 km 
ASICS Magic-2 琥珀色 累積 :
2101.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'30" | 00:12'31" |
| 3 | 06'03" | 00:18'34" |
| 4 | 06'00" | 00:24'34" |
| 5 | 05'56" | 00:30'30" |
| 6 | 06'00" | 00:36'30" |
| 7 | 05'53" | 00:42'23" |
| 8 | 09'46" | 00:52'09" |
| 9 | 06'14" | 00:58'23" |
| 10 | 06'13" | 01:04'36" |
| 11 | 06'15" | 01:10'51" |
| 12 | 07'16" | 01:18'07" |
| 13 | 06'20" | 01:24'27" |
| 14 | 09'22" | 01:33'49" |
| 15 | 05'42" | 01:39'31" |
| 15.6 | 06'05" | 01:42'55" |
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