7.3 km | 00:51:37 | 07:02/km日期: 2016-03-05 15:49 - 卡路里: 439 Cal - 溫度: 28°C - 濕度: 45%
Pace: 04'30" / 06'46" / 07'20" / 07'03" / 07'07" / 07'03" / 07'26" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" | 1000 / 1000 |
2 | | 06'46" (+00'04") | 1000 / 2000 |
3 | | 07'05" (+00'23") | 1000 / 3000 |
4 | | 07'03" (+00'21") | 1000 / 4000 |
5 | | 07'05" (+00'23") | 1000 / 5000 |
6 | | 06'59" (+00'17") | 1000 / 6000 |
7 | | 07'25" (+00'43") | 1000 / 7000 |
8 | | 07'20" (+00'38") | 337 / 7337 |
3月累積里程 : 217.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 06'46" | 00:11'16" |
3 | 07'20" | 00:18'36" |
4 | 07'03" | 00:25'39" |
5 | 07'07" | 00:32'46" |
6 | 07'03" | 00:39'49" |
7 | 07'26" | 00:47'15" |
7.3 | 07'32" | 00:49'48" |