12.7 km | 01:18:10 | 06:08/km日期: 2023-07-29 05:43 - 總爬升: 130 m - 平均心率: 166 - 卡路里: 905 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 94%
Pace: 05'44" / 05'37" / 05'39" / 05'33" / 08'00" / 05'56" / 06'37" / 09'48" / 04'56" / 06'51" / 12'06" / 05'24" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'49") | 1000 / 1000 |
| 2 | | 05'36" (+00'41") | 1000 / 2000 |
| 3 | | 05'38" (+00'43") | 1000 / 3000 |
| 4 | | 05'33" (+00'38") | 1000 / 4000 |
| 5 | | 06'03" (+01'08") | 1000 / 5000 |
| 6 | | 05'56" (+01'01") | 1000 / 6000 |
| 7 | | 06'36" (+01'41") | 1000 / 7000 |
| 8 | | 09'47" (+04'52") | 1000 / 8000 |
| 9 | | 04'55" | 1000 / 9000 |
| 10 | | 06'50" (+01'55") | 1000 / 10000 |
| 11 | | 05'42" (+00'47") | 1000 / 11000 |
| 12 | | 05'24" (+00'29") | 1000 / 12000 |
| 13 | | 05'58" (+01'03") | 722 / 12722 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
7月累積里程 :
164.96 km 
亞瑟士 speed3 累積 :
5154.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'37" | 00:11'21" |
| 3 | 05'39" | 00:17'00" |
| 4 | 05'33" | 00:22'33" |
| 5 | 08'00" | 00:30'33" |
| 6 | 05'56" | 00:36'29" |
| 7 | 06'37" | 00:43'06" |
| 8 | 09'48" | 00:52'54" |
| 9 | 04'56" | 00:57'50" |
| 10 | 06'51" | 01:04'41" |
| 11 | 12'06" | 01:16'47" |
| 12 | 05'24" | 01:22'11" |
| 12.7 | 05'59" | 01:26'31" |
展開計圈分析
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