21.6 km | 02:05:24 | 05:49/km日期: 2016-03-06 06:12 - 地點: 台中港區遊客中心 - 天氣: 晴 - 卡路里: 907 Cal - 總步數: 22944 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 77%
Pace: 05'37" / 05'07" / 05'30" / 05'03" / 05'45" / 05'27" / 06'43" / 05'24" / 05'16" / 05'24" / 05'51" / 05'18" / 05'50" / 06'04" / 05'45" / 05'50" / 05'38" / 05'32" / 05'03" / 05'21" / 05'15" / 15'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'35") | 1013 / 1013 | 194 / 91 |
| 2 | | 05'03" (+00'02") | 1008 / 2021 | 196 / 100 |
| 3 | | 05'26" (+00'25") | 1002 / 3023 | 183 / 100 |
| 4 | | 05'01" | 1003 / 4027 | 197 / 100 |
| 5 | | 05'49" (+00'48") | 1007 / 5035 | 177 / 96 |
| 6 | | 05'25" (+00'24") | 1002 / 6038 | 194 / 94 |
| 7 | | 06'43" (+01'42") | 1001 / 7039 | 155 / 95 |
| 8 | | 05'23" (+00'22") | 1011 / 8051 | 195 / 94 |
| 9 | | 05'13" (+00'12") | 1007 / 9059 | 194 / 98 |
| 10 | | 05'23" (+00'22") | 1000 / 10060 | 192 / 96 |
| 11 | | 05'52" (+00'51") | 1009 / 11069 | 167 / 101 |
| 12 | | 05'16" (+00'15") | 1000 / 12069 | 195 / 97 |
| 13 | | 05'51" (+00'50") | 1006 / 13076 | 183 / 92 |
| 14 | | 06'12" (+01'11") | 1000 / 14077 | 177 / 90 |
| 15 | | 05'43" (+00'42") | 1004 / 15081 | 192 / 90 |
| 16 | | 05'47" (+00'46") | 1008 / 16089 | 194 / 89 |
| 17 | | 05'35" (+00'34") | 1001 / 17090 | 192 / 92 |
| 18 | | 05'44" (+00'43") | 1008 / 18099 | 177 / 98 |
| 19 | | 05'02" (+00'01") | 1002 / 19102 | 195 / 101 |
| 20 | | 05'19" (+00'18") | 1003 / 20105 | 195 / 95 |
| 21 | | 05'04" (+00'03") | 1008 / 21114 | 197 / 100 |
| 22 | | 14'55" (+09'54") | 547 / 21661 | 118 / 56 |
3月累積里程 : 31.58 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'07" | 00:10'44" |
| 3 | 05'30" | 00:16'14" |
| 4 | 05'03" | 00:21'17" |
| 5 | 05'45" | 00:27'02" |
| 6 | 05'27" | 00:32'29" |
| 7 | 06'43" | 00:39'12" |
| 8 | 05'24" | 00:44'36" |
| 9 | 05'16" | 00:49'52" |
| 10 | 05'24" | 00:55'16" |
| 11 | 05'51" | 01:01'07" |
| 12 | 05'18" | 01:06'25" |
| 13 | 05'50" | 01:12'15" |
| 14 | 06'04" | 01:18'19" |
| 15 | 05'45" | 01:24'04" |
| 16 | 05'50" | 01:29'54" |
| 17 | 05'38" | 01:35'32" |
| 18 | 05'32" | 01:41'04" |
| 19 | 05'03" | 01:46'07" |
| 20 | 05'21" | 01:51'28" |
| 21 | 05'15" | 01:56'43" |
| 21.5 | 15'52" | 02:05'24" |
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