10.1 km | 01:01:10 | 06:03/km日期: 2016-03-06 09:53 - 平均心率: 171 - 卡路里: 726 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'03" / 05'46" / 06'22" / 06'19" / 05'58" / 05'44" / 06'06" / 06'24" / 07'15" / 05'43" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'19") | 1000 / 1000 |
| 2 | | 05'45" (+00'02") | 1000 / 2000 |
| 3 | | 06'22" (+00'39") | 1000 / 3000 |
| 4 | | 06'19" (+00'36") | 1000 / 4000 |
| 5 | | 05'57" (+00'14") | 1000 / 5000 |
| 6 | | 05'44" (+00'01") | 1000 / 6000 |
| 7 | | 06'06" (+00'23") | 1000 / 7000 |
| 8 | | 06'23" (+00'40") | 1000 / 8000 |
| 9 | | 06'02" (+00'19") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 06'45" (+01'02") | 107 / 10107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
3月累積里程 :
100.53 km 
ASICS TARTHERZEAL 4-wide 累積 :
1232.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'46" | 00:11'49" |
| 3 | 06'22" | 00:18'11" |
| 4 | 06'19" | 00:24'30" |
| 5 | 05'58" | 00:30'28" |
| 6 | 05'44" | 00:36'12" |
| 7 | 06'06" | 00:42'18" |
| 8 | 06'24" | 00:48'42" |
| 9 | 07'15" | 00:55'57" |
| 10 | 05'43" | 01:01'40" |
| 10.1 | 06'47" | 01:02'24" |
展開計圈分析
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