38.8 km | 05:32:41 | 08:33/km日期: 2023-07-30 05:14 - 總爬升: 651 m - 平均心率: 140 - 卡路里: 2843 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 97%
Pace: 07'11" / 06'44" / 06'31" / 06'21" / 06'45" / 06'05" / 07'30" / 11'05" / 06'41" / 07'06" / 08'05" / 06'15" / 07'00" / 16'13" / 06'44" / 06'26" / 06'34" / 06'34" / 11'11" / 06'40" / 12'19" / 06'56" / 07'29" / 09'46" / 07'22" / 06'43" / 19'40" / 08'39" / 09'10" / 08'05" / 08'14" / 08'39" / 23'59" / 05'54" / 06'13" / 06'23" / 06'58" / 08'03" / 10'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'19") | 1000 / 1000 |
2 | | 06'43" (+00'49") | 1000 / 2000 |
3 | | 06'31" (+00'37") | 1000 / 3000 |
4 | | 06'20" (+00'26") | 1000 / 4000 |
5 | | 06'45" (+00'51") | 1000 / 5000 |
6 | | 06'04" (+00'10") | 1000 / 6000 |
7 | | 07'27" (+01'33") | 1000 / 7000 |
8 | | 11'07" (+05'13") | 1000 / 8000 |
9 | | 06'40" (+00'46") | 1000 / 9000 |
10 | | 07'06" (+01'12") | 1000 / 10000 |
11 | | 08'04" (+02'10") | 1000 / 11000 |
12 | | 06'15" (+00'21") | 1000 / 12000 |
13 | | 06'59" (+01'05") | 1000 / 13000 |
14 | | 16'13" (+10'19") | 1000 / 14000 |
15 | | 06'43" (+00'49") | 1000 / 15000 |
16 | | 06'26" (+00'32") | 1000 / 16000 |
17 | | 06'33" (+00'39") | 1000 / 17000 |
18 | | 06'33" (+00'39") | 1000 / 18000 |
19 | | 11'11" (+05'17") | 1000 / 19000 |
20 | | 06'40" (+00'46") | 1000 / 20000 |
21 | | 12'17" (+06'23") | 1000 / 21000 |
22 | | 06'56" (+01'02") | 1000 / 22000 |
23 | | 07'28" (+01'34") | 1000 / 23000 |
24 | | 09'45" (+03'51") | 1000 / 24000 |
25 | | 07'21" (+01'27") | 1000 / 25000 |
26 | | 06'43" (+00'49") | 1000 / 26000 |
27 | | 19'39" (+13'45") | 1000 / 27000 |
28 | | 08'38" (+02'44") | 1000 / 28000 |
29 | | 09'10" (+03'16") | 1000 / 29000 |
30 | | 08'04" (+02'10") | 1000 / 30000 |
31 | | 08'14" (+02'20") | 1000 / 31000 |
32 | | 08'38" (+02'44") | 1000 / 32000 |
33 | | 23'58" (+18'04") | 1000 / 33000 |
34 | | 05'54" | 1000 / 34000 |
35 | | 06'13" (+00'19") | 1000 / 35000 |
36 | | 06'22" (+00'28") | 1000 / 36000 |
37 | | 06'58" (+01'04") | 1000 / 37000 |
38 | | 08'03" (+02'09") | 1000 / 38000 |
39 | | 10'01" (+04'07") | 841 / 38841 |
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