10.0 km | 01:11:37 | 07:08/km日期: 2016-02-27 19:54 - 卡路里: 685 Cal - 總步數: 10076 - 平均步頻: 140 - 平均步幅: 99 cm - 溫度: 16°C - 濕度: 85%
Pace: 06'29" / 07'07" / 11'52" / 08'43" / 06'26" / 06'46" / 07'31" / 06'08" / 04'53" / 05'25" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'37") | 1002 / 1002 | 172 / 89 |
| 2 | | 07'03" (+02'12") | 1008 / 2010 | 155 / 91 |
| 3 | | 11'53" (+07'02") | 1007 / 3018 | 73 / 114 |
| 4 | | 08'35" (+03'44") | 1001 / 4019 | 89 / 129 |
| 5 | | 06'27" (+01'36") | 1006 / 5026 | 171 / 90 |
| 6 | | 06'41" (+01'50") | 1000 / 6027 | 167 / 89 |
| 7 | | 07'32" (+02'41") | 1003 / 7031 | 149 / 88 |
| 8 | | 06'09" (+01'18") | 1009 / 8040 | 167 / 97 |
| 9 | | 04'51" | 1007 / 9048 | 173 / 118 |
| 10 | | 05'23" (+00'32") | 1008 / 10057 | 170 / 109 |
2月累積里程 :
86.97 km 
Asics LYTERACER RS 4 累積 :
64703.6 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'07" | 00:13'36" |
| 3 | 11'52" | 00:25'28" |
| 4 | 08'43" | 00:34'11" |
| 5 | 06'26" | 00:40'37" |
| 6 | 06'46" | 00:47'23" |
| 7 | 07'31" | 00:54'54" |
| 8 | 06'08" | 01:01'02" |
| 9 | 04'53" | 01:05'55" |
| 10 | 05'25" | 01:11'20" |
| 10.0 | 16'16" | 01:11'37" |
展開計圈分析
留言 
