6.0 km | 00:33:38 | 05:35/km日期: 2016-03-08 22:46 - 卡路里: 485 Cal - 溫度: 20°C - 濕度: 97%
Pace: 05'38" / 05'31" / 05'31" / 05'31" / 05'45" / 05'40" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'08") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'31" (+00'01") | 1000 / 3000 |
| 4 | | 05'31" (+00'01") | 1000 / 4000 |
| 5 | | 05'45" (+00'15") | 1000 / 5000 |
| 6 | | 05'39" (+00'09") | 1000 / 6000 |
| 7 | | 04'53" | 9 / 6009 |
3月累積里程 : 256.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'31" | 00:11'09" |
| 3 | 05'31" | 00:16'40" |
| 4 | 05'31" | 00:22'11" |
| 5 | 05'45" | 00:27'56" |
| 6 | 05'40" | 00:33'36" |
| 6.0 | 05'21" | 00:33'39" |
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