21.1 km | 02:11:56 | 06:14/km日期: 2016-03-11 14:14 - 總爬升: 220 m - 卡路里: 1311 Cal - 溫度: 17°C - 濕度: 91%
Pace: 06'42" / 06'20" / 05'54" / 06'00" / 06'15" / 05'27" / 06'44" / 06'22" / 07'00" / 06'27" / 06'30" / 05'58" / 06'18" / 06'08" / 06'32" / 06'05" / 05'19" / 05'59" / 05'30" / 06'38" / 06'44" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'22") | 1000 / 1000 |
| 2 | | 06'17" (+00'58") | 1006 / 2007 |
| 3 | | 05'54" (+00'35") | 999 / 3007 |
| 4 | | 05'59" (+00'40") | 1001 / 4009 |
| 5 | | 06'13" (+00'54") | 1003 / 5012 |
| 6 | | 05'31" (+00'12") | 1007 / 6019 |
| 7 | | 06'39" (+01'20") | 994 / 7014 |
| 8 | | 06'25" (+01'06") | 1006 / 8020 |
| 9 | | 06'55" (+01'36") | 997 / 9017 |
| 10 | | 06'27" (+01'08") | 1010 / 10028 |
| 11 | | 06'31" (+01'12") | 996 / 11025 |
| 12 | | 06'00" (+00'41") | 1007 / 12032 |
| 13 | | 06'14" (+00'55") | 1010 / 13043 |
| 14 | | 06'06" (+00'47") | 987 / 14030 |
| 15 | | 06'36" (+01'17") | 1007 / 15038 |
| 16 | | 06'01" (+00'42") | 1004 / 16042 |
| 17 | | 05'19" | 994 / 17037 |
| 18 | | 05'54" (+00'35") | 1006 / 18043 |
| 19 | | 05'47" (+00'28") | 1016 / 19060 |
| 20 | | 06'30" (+01'11") | 992 / 20053 |
| 21 | | 06'53" (+01'34") | 1013 / 21066 |
| 22 | | 10'53" (+05'34") | 44 / 21110 |
3月累積里程 :
186.16 km 
PUMA Faas 350 累積 :
921.6 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'20" | 00:13'02" |
| 3 | 05'54" | 00:18'56" |
| 4 | 06'00" | 00:24'56" |
| 5 | 06'15" | 00:31'11" |
| 6 | 05'27" | 00:36'38" |
| 7 | 06'44" | 00:43'22" |
| 8 | 06'22" | 00:49'44" |
| 9 | 07'00" | 00:56'44" |
| 10 | 06'27" | 01:03'11" |
| 11 | 06'30" | 01:09'41" |
| 12 | 05'58" | 01:15'39" |
| 13 | 06'18" | 01:21'57" |
| 14 | 06'08" | 01:28'05" |
| 15 | 06'32" | 01:34'37" |
| 16 | 06'05" | 01:40'42" |
| 17 | 05'19" | 01:46'01" |
| 18 | 05'59" | 01:52'00" |
| 19 | 05'30" | 01:57'30" |
| 20 | 06'38" | 02:04'08" |
| 21 | 06'44" | 02:10'52" |
| 21.1 | 09'37" | 02:11'56" |
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