15.6 km | 01:43:43 | 06:38/km日期: 2016-03-07 19:53 - 平均心率: 78 - 卡路里: 1230 Cal - 溫度: 19°C - 濕度: 94%
Pace: 07'57" / 05'52" / 06'33" / 06'00" / 06'14" / 06'50" / 06'58" / 06'00" / 06'53" / 07'39" / 06'41" / 06'06" / 06'36" / 06'12" / 06'07" / 08'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 61.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 05'52" | 00:13'49" |
| 3 | 06'33" | 00:20'22" |
| 4 | 06'00" | 00:26'22" |
| 5 | 06'14" | 00:32'36" |
| 6 | 06'50" | 00:39'26" |
| 7 | 06'58" | 00:46'24" |
| 8 | 06'00" | 00:52'24" |
| 9 | 06'53" | 00:59'17" |
| 10 | 07'39" | 01:06'56" |
| 11 | 06'41" | 01:13'37" |
| 12 | 06'06" | 01:19'43" |
| 13 | 06'36" | 01:26'19" |
| 14 | 06'12" | 01:32'31" |
| 15 | 06'07" | 01:38'38" |
| 15.6 | 08'28" | 01:43'43" |
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